• Episode Three: Surviving Burnout: The First Steps Back to You

  • Oct 19 2018
  • Length: 29 mins
  • Podcast

Episode Three: Surviving Burnout: The First Steps Back to You

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  • Summary

  • In Episode 3, Your host, Dr. Sasha Shillcutt, shares practical tips on how to move forward when you are at your lowest point of burnout. She talks candidly about her own realization of losing herself and the steps she took to regain her focus and discover her authentic self.

    Sasha gets real and talks:

    The Rock Bottom of Burnout
    The ONE THING you need
    First Steps Hurt
    The Ripple Effect
    Living As the New You
    Sasha Q & A

    Grab a cup of coffee & Enjoy!

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