Host Jessica Jackson, a decolonizing somatic therapist and expert in holistic healing, brings her perspective to this thought-provoking discussion on the "eras" of life. In this episode, Jessica and producer Ariele explore the dynamic phases we all go through—from transformative healing and alignment to the hustle and grind seasons of life.

They dive deep into the importance of recognizing and embracing distinct eras, encouraging listeners to honor their unique journeys. Together, they unpack what it means to find softness after hardship, redefine ambition with authenticity, and embrace your version of the "girl boss" era.

This conversation serves as a reminder of the essential role self-care, boundaries, and supportive relationships play in navigating life’s ever-changing seasons. Whether you’re in a moment of transition, searching for balance, or stepping into your power, this episode will inspire you to show up fully in every chapter of your story.

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Jessica’s Cozy Book Nook - Bookshop

Year of Yes by Shonda Rhimes - Bookshop

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Credits:

Host: Jessica Jackson

Produced by: Jessica & Ariele

Edited by: Ariele