Essentia: Rise & Thrive

Written by: Jack Dell'Accio and Whitney Lauritsen
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  • Summary

  • What does it mean to thrive? Really thrive. To wake up every day not just rested, but resilient. Not just recharged, but ready for anything. And not just happier, but healthier – from bedtime to all the time. To thrive is to rise, without compromise.


    Our goal is to bring you an array of topics and special guest speakers, experts in wellness, to help you learn how to wake up every day ready to take on the world. What little (or big) changes can you make to say you are truly thriving? 


    Join us and our special guests as we explore some of the biggest topics in wellness, how they affect our sleep and so you can learn how to truly thrive!
    Organic Exchange Inc
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
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Episodes
  • How Stimulants Impact Sleep with Dr. Mark Hyman

    How Stimulants Impact Sleep with Dr. Mark Hyman
    Sep 7 2021

    Dr. Mark Hyman joins Jack Dell'Accio and Whitney Lauritsen on Clubhouse for a lively conversation exploring the stimulants that affect our sleep and keep us up at night. 
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    1 hr
  • Breathe Well, Sleep Well & Stay Well with Rich Macary of Delos

    Breathe Well, Sleep Well & Stay Well with Rich Macary of Delos
    Sep 12 2021

    Richard Macary from Delos, the company behind the Health Safety Rating and Stay Well healthy travel joined us to deep dive into indoor wellness, the sleep environment, travel wellness, and more!
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    58 mins
  • Not All Organics Are Created Equal With Brian and Anna Marie Clement Of The Hippocrates Health Institute

    Not All Organics Are Created Equal With Brian and Anna Marie Clement Of The Hippocrates Health Institute
    Sep 20 2021

    We explore what it means to be truly organic and why not all organic products can be classified as the same. 
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    45 mins

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