In this episode of the Podcast, Shaun interviews John Novosel, co-founder of Tour Tempo, to discuss the evolution of golf training, the science behind swing tempo, and its impact on swing speed.

John shares insights from his extensive experience in the golf industry, including how he and his father developed training aids that emphasise the importance of tempo in achieving greater distance and power in golf swings.

The conversation also covers practical applications of the Tour Tempo app, success stories from professional golfers, and the significance of fitness and load in enhancing golf performance. Shaun and John delve into the intricacies of golf swing mechanics, the journey to achieving optimal ball speed, and the significance of ground reaction forces in enhancing performance.

They also discuss advancements in Tour Tempo technology, the importance of curiosity and open-mindedness in learning, and provide valuable advice for young golfers and coaches on how to improve their game.

www.tourtempo.com

@tourtempo

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In this episode of the Fairway Performance Podcast, Shaun interviews Will Shaw, founder of Golf Insider and BreakX Golf. They discuss Will's journey from being a golf pro to a coach and entrepreneur, emphasising the importance of biomechanics and motor control in improving golf performance. Will shares insights on the significance of playing statistics and practical advice for golfers of all skill levels on optimising their practice and managing pressure on the course.

In this conversation, Shaun and Will delve into the concept of deliberate practice in golf, emphasising the importance of focused and effortful training over mere repetition. They discuss effective practice techniques, including specific drills and games that enhance skills and decision-making on the course.

The conversation also touches on lessons learned from other sports and the significance of avoiding mistakes to improve overall performance. Will shares resources for golfers looking to enhance their skills and performance through structured practice and feedback.

www.golfinsideruk.com

www.breakxgolf.com

Instagram:

@golfinsideruk

@breakxgolf

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In this episode of the Fairway Performance Podcast, host Shaun Diachkoff discusses 10 essential traits that golfers need to develop in order to maximise their performance on the course.

These traits encompass strength, power, flexibility, mobility, and endurance, all of which are critical for achieving a successful golf swing and overall fitness. Shaun emphasises the importance of assessing one's body to identify areas for improvement and provides specific tests and metrics to guide golfers in their training.

00:00 Introduction to Golf Performance Traits
00:30 Strength Metrics for Golfers
04:23 Power Metrics and Their Importance
08:39 Flexibility and Mobility in Golf
12:14 Rotational Strength and Endurance
15:58 Conclusion

If you want to talk about building a customised fitness program to improve your best asset on the golf course click here to book a call to chat with Shaun!

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