Summary
In this episode of the Falling Off the Floor podcast, host Austin Becker welcomes back Noah Dines, who recently set the world record for the most human-powered vertical feet skied in a year. Noah shares insights into his incredible journey, including the preparation, nutrition, and community support that fueled his success. He reflects on the mental challenges faced during the year and discusses his future plans in the skiing world, emphasizing the importance of enjoying the experience and the connections made along the way. In this conversation, Noah Dines shares his experiences and insights from his skiing journey, discussing the challenges and joys of ski touring, memorable moments, and the importance of mindset and goal setting. He emphasizes the significance of enjoying the process and encourages listeners to pursue their passions without hesitation.
Noah Dines, skiing, world record, mental health, community, nutrition, preparation, adventure, athlete, vertical feet, skiing, ski touring, mindset, goal setting, outdoor adventure, personal growth, motivation, memorable experiences, skiing journey, backcountry skiing
takeaways
- Noah Dines achieved 3.59 million feet of human-powered skiing in a year.
- Preparation involved both physical training and business logistics.
- Nutrition was key, focusing on high-carb intake to fuel his body.
- Community support played a significant role in his journey.
- Mental health awareness is crucial, especially after achieving a major goal.
- The friendships made during the journey were the most rewarding aspect.
- The experience of the year is more important than the numbers.
- Noah is open to future opportunities in skiing and speaking engagements.
- He emphasizes the importance of enjoying the process, not just the outcome.
- Noah hopes to inspire others to pursue their own goals. Skiing is not just about the destination, but the journey.
- Mindset plays a crucial role in enjoying outdoor adventures.
- It's important to prioritize fun and excitement in skiing.
- Ski touring can be done safely with the right approach.
- Planning routes can enhance efficiency in skiing.
- Memorable experiences often come from spontaneous decisions.
- Goal setting is essential for personal growth and achievement.
- You can achieve your goals if you make time for them.
- Sharing experiences can inspire others to pursue their passions.
- Every day is an opportunity to enjoy the outdoors and challenge yourself.