Famous at Home

Written by: Josh + Christi Straub
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  • Summary

  • We all long to put our families center stage. Yet, in a world that competes for our time, attention, and identity, we often give our family the leftovers instead of our full, undivided hearts. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub.

    With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you,” yet with the practical and life-changing coaching strategies Josh and Christi use to help spouses, parents, and leaders stay emotionally engaged and connected to their biggest fans.

    With topics designed to help you set healthy rhythms between work and home, be fully present with your kids, and build a rock-solid marriage, the Famous at Home podcast will awaken your own heart and revive your family.

    Because we all need to find our way back home.
    Josh + Christi Straub
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Episodes
  • The Complicated Relationship Between the Heart & Nervous System

    The Complicated Relationship Between the Heart & Nervous System
    Dec 18 2024
    We’re in Season 2 titled “Awakening the Heart.” In episode 4, Josh and Christi explain the nervous system and why its primary purpose in our lives — to protect our connection, belonging, and dignity — can actually shut down the heart.

    A deeper understanding of how our bodies were created to survive can lead to deeper levels of empathy for yourself and those you love. Josh and Christi tells stories from their own marriage that highlight how the nervous systems puts up guardians around our hearts, but how also how we can become attuned to what happened and resolve it well so that our hearts remain open and alive to all that’s happening within and around us.

    Time Stamps:
    0:00 Introduction
    1:21 It’s Christmas time
    4:26 Introduction to the nervous system
    6:14 A neurobiological understanding of the heart and nervous system
    10:21 How the nervous system functions
    14:35 The ladder of the nervous system
    20:00 Where the complicated relationship comes into play
    25:38 How your body gets rid of survival energy
    30:45 The bottom rung of the nervous system ladder
    32:18 A biblical application to calming your system and healing your heart
    38:00 An understanding of stuck “energy”
    41:33 Taking the first step

    Show Notes:

    Men, interested in The Field Experience? Sign up for Cohort 1 before December 31: https://www.famousathome.com/thefieldexperience

    Sign up for the January 2025 Tender & Fierce Cohort! Sign up here. https://www.famousathome.com/tenderandfierce

    Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    The Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/
    Show more Show less
    46 mins
  • The Courageous, Compassionate, and Cheerful Heart of a Man

    The Courageous, Compassionate, and Cheerful Heart of a Man
    Dec 11 2024
    We’re in Season 2 titled “Awakening the Heart.” In episode 3, Josh talks about the hearts of men and answers Christi’s questions about the upcoming men’s coaching cohort called The Field Experience.



    One of the things we often find is that a family is revived when the heart of wife and mom, and / or husband and dad, is first awakened. Christi interviews Josh as he shares stories about how his own heart has been awakened, research on what makes the difference for generational faith transmission, and how we can cultivate the “fields” God has given us with courage, compassion, and cheerful hearts.

    Time Stamps:
    0:00 Introduction
    1:17 Christmas ideas from Famous at Home
    6:12 Why Josh is launching a men’s coaching cohort
    11:35 What the Field Experience means
    16:35 The nuts and bolts of the cohort
    20:32 The need for community in leading your family
    23:51 Passing on a heritage to your children and knowing your “why”
    28:05 The glimpse we leave to those around us by how we lead
    29:28 Speaking to wives about change 36:00 Emotional health and men


    Show Notes:
    Interested in The Field Experience? Sign up for Cohort 1 before December 31: https://www.famousathome.com/thefieldexperience

    Sign up for the January 2025 Tender & Fierce Cohort! Sign up here. https://www.famousathome.com/tenderandfierce

    Get 25 Days of the Christmas Story: An Advent Family Experience by clicking here: https://amzn.to/3ZmCKkB

    Get What Am I Feeling? children's book by clicking here: https://amzn.to/40ZCadZ

    Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    The Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/
    Show more Show less
    40 mins
  • The Tender & Fierce Heart of a Woman

    The Tender & Fierce Heart of a Woman
    Dec 4 2024
    We’re in Season 2 titled “Awakening the Heart.” In episode 2, Christi talks about how to awaken the tender and fierce part of who you are as a woman and answers questions about the Tender & Fierce Cohort.

    One of the things we most often find is that a family is revived when the heart of wife and mom, and / or husband and dad, is first awakened. Josh interviews Christi as she shares why awakening the tender and fierce part of who you are begins with curiosity and is enhanced through community.

    Time Stamps:
    0:00 Introduction
    1:15 What’s coming in 2025
    5:40 Introduction to Tender & Fierce
    11:03 The meaning behind Tender & Fierce
    13:08 What you can expect from the Tender & Fierce cohort
    20:10 Who is Tender & Fierce for?
    21:27 Why a Tender & Fierce retreat?
    24:28 How to awaken your heart to be tender & fierce
    32:56 The awakening of a family’s heart

    Show Notes:
    Sign up for the January 2025 Tender & Fierce Cohort! Sign up here. https://www.famousathome.com/tenderandfierce

    Men, interested in The Field Experience? Sign up for Cohort 1 before December 31: https://www.famousathome.com/thefieldexperience

    Get 25 Days of the Christmas Story: An Advent Family Experience by clicking here: https://amzn.to/3ZmCKkB

    Get What Am I Feeling? children's book by clicking here: https://amzn.to/40ZCadZ

    Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    The Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/
    Show more Show less
    35 mins

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