In this episode, Sarah reflects on a season of change, celebration, and growth. From celebrating her husband Tony’s birthday and their seven-year wedding anniversary to preparing for her upcoming birthday, Sarah shares a personal journey of reflection and goal setting.

She opens up about her busy travel schedule over the past few months, her struggles with identity, and her efforts to move forward from the past. Sarah also discusses her commitment to intentional goals, focusing on her YouTube channel and podcast, and setting boundaries for a healthier, more balanced life.

With vulnerability, Sarah shares how her husband’s heart attack has reshaped her perspective on health and the importance of setting both personal and professional goals. She offers practical steps to help listeners reflect on their accomplishments, reassess habits, and create a vision for the future.

What You’ll Learn

• How to reflect on accomplishments and challenges from the past year

• The importance of intentional goal setting vs. traditional resolutions

• Tips for creating and maintaining a vision for the future

• The value of boundaries and balance in personal and professional life

  Links to My Favorites

• Skincare: Explore my daily skincare routine here!

• Supplements: Get 15% off Yu Beauty supplements with my code SARAHNAVESMITH!

  Connect with Me

• Instagram: @SarahNaveSmith

• YouTube:http://youtube.com/sarahnave-smith

• Website:www.sarahnavesmith.com

In this episode, we’re sprinkling a little pixie dust over your daily life! ✨ Join me as we explore how to infuse the magic of Disney into your everyday routine to create more joy, wonder, and excitement. Whether you're a Disney superfan or just someone who needs a little more fun in their day, this episode is packed with practical tips to help you bring that Disney feeling into your life, no matter where you are.

We’ll dive into:

• Tapping into childlike wonder and finding joy in the little things.
• Turning everyday moments into magical experiences inspired by your favorite Disney memories.
• Simple ways to build more creativity, play, and adventure into your daily routine.
• How to channel Disney's optimistic spirit when facing challenges or stressful days.
• How to make your home, workspace, or daily habits feel a little more enchanted.

Whether it's adding a little more music, a dash of imagination, or even finding your own "happily ever after," you'll learn how to sprinkle Disney magic into your routine to brighten your life and lift your spirits!

Get ready to bring a little more joy into your world—one magical moment at a time! 🌟

Next Week’s Episode:

Next week, we’ll talk about *Finding Your Inner Sidekick: How to Be Your Own Best Support System.* Ever feel like you’re the hero of your own story but need a sidekick? Sometimes, that sidekick is already inside you! Tune in to learn how to support yourself like the best Disney sidekicks always do. Don’t miss it!

We all say we're practicing self-care, but are we really? In this episode, I take a hard look at whether we’re truly prioritizing ourselves or just checking off superficial wellness boxes. From hydrating and exercising to setting boundaries and stopping people-pleasing, I explore how habits can either uplift or quietly sabotage us. Are you genuinely taking care of yourself, or are you just *saying* you are? Let’s dive into what real self-care looks like and how to shift from just talking about it to actually living it.