Happy New Year!

The start of the year is such an exciting time – it’s a natural opportunity to reset, ground ourselves, and re-align with who we are… and who we want to become.

In the spirit of the New Year, we have a very special episode for you today – many of you who listen to the podcast may not be aware that Finding Mastery has a whole other very exciting side to our business. With the help of our very own performance strategists, former Olympians, and mindset coaches, we get the opportunity to work with some of the most influential organizations in the world (like Microsoft, Maersk, Salesforce, and many others) to help them solve some of the world’s most dynamic human performance challenges.

In this episode, I’m joined by two of our incredible Olympians and Finding Mastery mindset coaches: Dr. Nicole Davis, a two-time Olympic silver medalist in indoor volleyball from the Beijing and London games – and Caroline Burckle, an Olympic bronze medalist swimmer from the Beijing games.

Together, we’re here to help you shape, and bring to life, a powerful intention to set the stage for the coming year.

Olympians are an incredible subset to teach us about intentions and how to bring them to life because their entire journey to success depends on a disciplined, deliberate, and methodical approach to achieving their ambitions.

Whether you’re setting personal goals, professional aspirations, or just looking to make 2025 your best year yet, Nicole and Caroline have so many gems to offer.

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Happy Holidays

Today, we’re doing something a little bit different – I wanted to take a moment to reflect on something I think many of us experience this time of year: joy, connection, and—if we’re being honest– the holidays can be a time for big emotions. They have this incredible way of amplifying everything. The fun feels extra fun, and the challenging moments?... They can feel extra challenging. From navigating travel to managing family dynamics, or even just trying to stay present while a thousand other things pull at your attention—it’s not always easy to find your footing.

So today, we want to offer you something to help you radically flourish during the holiday season, during the season of big emotions, whatever those emotions might be – a guided mindfulness so you can approach the holidays with a bit more ease, clarity, and joy.

This isn’t about perfection or turning the holidays into a highlight reel. It’s about showing up as your most authentic self, finding those moments of gratitude and connection that can make this time of year special, and letting go of the things that don’t serve you.

This meditation is about 14 minutes—just enough time to hit pause, reconnect with yourself, and set the stage for a holiday season that feels a little more intentional.

So, find a quiet spot and settle in. Here’s to navigating the holidays with presence and purpose.

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What if suffering wasn’t just something to endure but a tool to unlock your full potential?

Today’s guest is Sean Waxman—a renowned strength and conditioning coach, former Olympic weightlifter, and author of the transformative book Suffer Smarter. He’s also been a close friend for nearly 30 years and someone I constantly enjoy learning from.

Sean’s journey is one of resilience, transformation, and purpose. I do not say those words lightly. He turned the heartbreak of missing the Olympics into a mission to help others discover their own inner strength—both physically and mentally.

Sean’s insights are practical, raw, and deeply inspiring—a powerful reminder of the lessons waiting in life’s hardest moments.

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