Fit Without Kit

Written by: Fit Without Kit
  • Summary

  • Discover how to transform your body using only your own weight! FitWithoutKit delivers daily workouts, expert interviews, and cutting-edge techniques to build strength anywhere. Unlock hidden potential, master movement science, and join a revolution redefining fitness accessibility.
    Fit Without Kit
    Show more Show less
Episodes
  • Unlock Next-Level Calisthenics with Premium Parallettes—Fueled by Avonetics.com
    Feb 22 2025

    Struggling with wobbly handstands and shaky presses? The secret to mastering calisthenics lies in ditching cheap gear and upgrading to high-quality parallettes. One fitness enthusiast shares their game-changing journey from flimsy, grip-less bars to sturdy, ergonomic parallettes that transformed their training. Discover why thickness, grip, and biomechanics matter, and learn how investing in the right tools can skyrocket your progress. Whether you’re building your own or buying top-tier, this guide has you covered. Ready to elevate your workout? For advertising opportunities, visit Avonetics.com.

    Show more Show less
    11 mins
  • Training to Failure vs. Structured Sets: Which Builds More Strength? (Sweat-Tested by Avonetics.com)
    Feb 21 2025

    Discover the ultimate showdown in calisthenics: training to failure versus structured sets. Is pushing your muscles to their absolute limit the best way to build strength, or are strategic rests and progressive overload the real game-changers? Dive into expert-backed advice on maximizing your push-ups, optimizing rest times, and mastering form for unstoppable gains. Whether you're a fitness newbie or a seasoned pro, this breakdown will revolutionize your routine. For advertising opportunities, visit Avonetics.com.

    Show more Show less
    21 mins
  • Chin-Ups vs. Pull-Ups: Which Builds Bigger Lats? The Truth Revealed Powered by Avonetics.com
    Feb 9 2025

    Are chin-ups secretly better than pull-ups for building lats? Discover why some fitness enthusiasts swear by chin-ups, while others stick to pull-ups. We break down the science behind muscle activation, biomechanics, and why comfort might be the ultimate deciding factor. Plus, learn how neutral grips and gymnastic rings can transform your workout and reduce joint strain. Whether you're a beginner or a seasoned athlete, this guide will help you choose the best exercise for your goals. For advertising opportunities, visit Avonetics.com.

    Show more Show less
    20 mins

What listeners say about Fit Without Kit

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.