Welcome back to another episode with Leah where she continues with the topic of authenticity! This time she focuses on the blessings of living authentically.

As she discussed in the last episode, the two musicals her kids were in this fall have great examples of authenticity. She explains how living authentically is living in congruence between our inner lives and our outer experiences then goes on to give some examples from both Les Miserables and Cinderella.

Even though these are just fictional stories, we can see the benefits of living in alignment with our values. Leah explains what happens as a result of living authentically in our own lives and its importance for genuine connection and growing into who we really are so that we can walk into boldness and confidence.

Leah also shares some examples from a client and how living authentically has helped them work towards their goals and live more in tune with who they are. If you’re interested in working towards authenticity in your own life, you can contact Leah to have a conversation about it, or you can work through her Burnout Buster Blueprint. Both options are available through her website at leahlittlebrown.com.

In the next episode, Leah will continue with this topic of authenticity and talk about the challenges of living authentically. Be sure to tune in next time!

Welcome back! Now that we’ve wrapped up with Leah’s presentation on unity, she’s moving on to talk about meaningful connections. She touched on the topic in episode 38, and now she’s revisiting it to talk about authenticity, which is one of the required aspects of meaningful connections. She explains what authenticity is and can look like and continues with the importance of it for meaningful connections. One thing that often gets in the way of living authentically and of meaningful connections is masking which Leah further explains what that looks like and how it can negatively affect our relationships and lives and cause unneeded stress.

Since some of Leah’s kids are participating in musical theatre and have performances this month, she shares some examples of living authentically and masking from the shows. And if you’re interested and local, there are still opportunities this weekend to see two of the shows she mentioned!

Next time, Leah will continue with this topic of authenticity and talk about moving from a place of masking and not being true to your values.

Be sure to tune in next time!

Ticket links:

https://www.cytfredericksburg.org/reseller/9ce49e5dacc27de8fb6715f8f46d9481

https://aspirechristiantheatre.org/les-mis-tickets/

Welcome back! In this episode, Leah wraps up the topic of unity in our uniqueness.

In the last few episodes, Leah has shared her discussion that she presented on, and so far, she’s talked about personality, experience, capacity, and values and that they’re important to understand so we can understand both ourselves and others. She also shared how understanding those things is an uncommon understanding.

In this episode, she continues with this uncommon understanding and communication and how important clear communication is for unity. She shares Heather Holleman’s four mindsets of a loving conversation from her book, The Six Conversations. With each mindset, she explains and expands on them and how they help with clear communication and foster conversation and connection. She also shares some tips on having those conversations and connecting with others. Leah then goes on to explain how being seen and known creates unity and how important it is for building connections.

Tune in next time!