Food Concepts and Shame
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Food Concepts and Shame
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About this listen
Food Concepts:
Ideas around 'healthy' foods, diet and fitness culture
Do you have Awareness with acceptance or awareness with guilt and shame?
You can start creating a nourishing space within yourself.
Stay grounded, centered and calm around your food choices and you can create food as a source of nourishment and enjoyment!
Mind Body Grow
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