Matte chats with Kimberly Tilsen-Brave Heart, a member of the Oglala Sioux Tribe and the owner of Painted Skye Management and owner and Head Chef at Etiquette Catering Co. in Rapid City, SD. Kim is an entrepreneurship and economic development specialist, facilitator, public speaker, trainer, entertainment manager, and chef. In this episode they talk about food as medicine, how to change your mindset around cooking, and indigenous modern cuisine. 

Complete transcript available here.

Enjoy listening to Food Revolution? Consider donating to the Sicangu Food Sovereignty Initiative to help us in our mission to build food sovereignty and a local foods economy to empower our tribal community through food! Donations are 501(c)3 tax deductible. 

Website: www.sicangucdc.org

Facebook: Sicangu Community Development Corporation

Instagram: @sicangucdc

Twitter: @sicangucdc

TikTok: @sicangucdc

Intro Han Mitakuyapi, and welcome to Food Revolution, brought to you by the Sicangu Food Sovereignty Initiative. Every other week, we'll be bringing you stories of food sovereignty from community members and tribal food producers working to build a more just, equitable, and regenerative food system for our Sicangu Lakota Oyate - the Burnt Thigh Nation. Together, we're building tribal sovereignty through food, and we've set a place at the table just for you. Join us and be part of the Food Revolution.  

Matte 00:00:29 Hi, this is Matte Wilson, back with another episode of the Food Revolution. This week, we're meeting with Kim Tilsen-Brave Heart. Kim, thank you for joining us today. Can you introduce yourself and tell us a bit about you and your background?  

Kim 00:00:44 Sure. Um, good afternoon, everybody. I'm Kimberly Tilson-Brave Heart. I'm an enrolled citizen of the Oglala Lakota Sioux tribe located on the Pine Ridge Reservation here in South Dakota. I'm the executive chef and owner of Etiquette Catering. We are an artisan indigenous modern kitchen located downtown Rapid City. And I am also an entrepreneurial specialist. I have been helping other people develop their small businesses for the last fifteen years and I am a mother of three.  

Matte 00:01:15 Awesome. I love seeing your posts on Facebook. Your charcuterie boards are so, so pretty. I just love it.  

Kim 00:01:25 Thank you. Thank you. Yeah, they, um, I feel really lucky, um, because the charcuterie board really helped us like transition and pivot during the pandemic, you know, ‘cause we are a very primarily events based business and when COVID hit, it was like this, everyone was calling and canceling their weddings and their reunions and all their big events. And our business went from being extremely profitable to like bleeding out money. And I tried to think of like, what could I do that is still very Etiquette and my aesthetic, but also my quality of food in a way that the average person could have it every day and you know, at least once a week. And so I kind of came up with like the charcuterie to go and it kept our doors open and that's why we're still in business. Otherwise I think we would

In this episode of Food Revolution, our host Matte Wilson talks to Foster Cournoyer-Hogan, a member of the Rosebud Sioux Tribe from Parmalee. Foster currently works with the Initaitive as an intern through our WIK program (Waicahya Icagapi Kte, or They Will Grow into Producers, our year long internship for tribal members who are interested in becoming food producers). He talks about finishing up his senior year at Stanford University and future plans, how he became involved with the Food Sovereignty Iniative, and what he's learned about growing and wild harvesting over the past few years. 

Complete transcript available here.

Enjoy listening to Food Revolution? Consider donatingto the Sicangu Food Sovereignty Initiative to help us in our mission to build food sovereignty and a local foods economy to empower our tribal community through food! Donations are 501(c)3 tax deductible. 

Website: www.sicangucdc.org

Facebook: Sicangu Community Development Corporation

Instagram: @sicangucdc

Twitter: @sicangucdc

TikTok: @sicangucdc

Intro Han Mitakuyapi, and welcome to Food Revolution, brought to you by the Sicangu Food Sovereignty Initiative. Every other week, we'll be bringing you stories of food sovereignty from community members and tribal food producers working to build a more just, equitable, and regenerative food system for our Sicangu Lakota Oyate - the Burnt Thigh Nation. Together, we're building tribal sovereignty through food, and we've set a place at the table just for you. Join us and be part of the Food Revolution.  

Matte 00:00:29 All right. So I'm here with Foster Cournoyer-Hogan. Um, Foster, can you introduce yourself, tell us a little bit about your background.  

Foster 00:00:35  Hau Mitakuyapi, cante waste nape ciyuzapelo. Foster Cournoyer-Hogan emaciyapelo. Hi, my name is Foster Cournoyer-Hogan, I am a senior at Stanford University graduating in a few weeks. Um, I'm from Parmalee and yeah, that's a little bit about me.  

Matte 00:00:59 Cool. And for those of you who don't know, Foster’s been with the, um, with our organization, the Food Sovereignty Initiative for, um, for a number of years, um, Foster, tell us a little bit about how you got involved with our program.  

Foster 00:01:12 Yeah, so my, I think I was a freshman, the summer of my freshman year of college. I was looking for a summer internship or summer job and came across this opportunity that the school offers to partner with any nonprofit. And so I was asking around like what I could do, where I could go, and I knew I wanted to come home for the summer, but I just didn't know where, where to be placed. So then someone made the connections with Mike [Mike Prate, Development Director of the Sicangu CDC and former FSI Director] and Mike was like, yeah, sure, come on. You know, we'd love to have you here. So then got placed with the Sicangu Food Sovereignty Initiative and from there, and I came back the following year and I think last year was my first break. And then here I am again with the WIK internship.  

Matte 00:02:10 Yeah. And so for those who don't know, um, our WIK internship Waicahya Icagapi Kte um, which is, um,

In this episode of Food Revolution, host Matte Wilson chats with Vi Waln, a He Dog community member and the founder of the Lakota Wellness Society. Matte & Vi talk about pressing issues facing the Oyate, the idea of food as medicine, an Oceti Sakowin community fire cider project, and her work to provide wild medicinal and edible plants to relatives on the Rosebud. 

Full transcript available here.

Enjoy listening to Food Revolution? Consider donating to the Sicangu Food Sovereignty Initiative to help us in our mission to build food sovereignty and a local foods economy to empower our tribal community through food! Donations are 501(c)3 tax deductible. 

Website: www.sicangucdc.org

Facebook: Sicangu Community Development Corporation

Instagram: @sicangucdc

Twitter: @sicangucdc

TikTok: @sicangucdc

 Intro 00:00:00 Han Mitakuyapi, and welcome to Food Revolution, brought to you by the Sicangu Food Sovereignty Initiative. Every other week, we'll be bringing you stories of food sovereignty from community members and tribal food producers working to build a more just, equitable, and regenerative food system for our Sicangu Lakota Oyate, the Burnt Thigh Nation. Together, we're building tribal sovereignty through food, and we've set a place at the table just for you. Join us and be part of the Food Revolution.   

In today's episode of food revolution, Matt chats with Vi Waln, a He Dog community member and the founder of the Lakota Wellness Society about pressing issues facing the Oyate, the idea of food as medicine, and her work to provide wild medicinal and edible plants to relatives on the Rosebud. 

Matte Right Vi, can you introduce yourself to us? Tell us a little bit about your background  

Vi 00:00:49 Mitakuyapi, cante waste nape ciyuzapi. Cante hunkeshniwe Emaciyap. My name is Viola Waln, everyone calls me Vi. I've lived on the reservation for most of my life. I live in the He Dog community, and I've spent a lot of years as a journalist, but now I've shifted my life purpose and we founded a nonprofit called Lakota Wellness Society, and we want to get more involved in food sovereignty and grow a hemp crop in the He Dog community. So that's basically what I'm doing now, Matte.  

Matte 00:01:37 Awesome. Thank you. What inspired you to start Lakota Wellness Society?   

Vi 00:01:42 Well, I have a big interest in traditional medicinal plants that grow he