Forj Life Podcast

Written by: Joshua Smith & Jim Brown
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  • Summary

  • Forj Life Podcast is a show hosted by Joshua Smith & Jim Brown, devoted to our health and fitness and educating other's about how they too can optimize and take control of their health, wellness, and their lives!
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Use Your Own Brain | Forj Life Podcast w/ Joshua Smith & Jim Brown

    Use Your Own Brain | Forj Life Podcast w/ Joshua Smith & Jim Brown
    Aug 18 2021

    FORJ Life Podcast with Jim Brown & Joshua Smith!

     

    Make sure to check out: www.ForjLife.com
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    25 mins
  • Importance Of Taking Care Of Your Health Right Now | Forj Life Podcast w/ Joshua Smith & Jim Brown

    Importance Of Taking Care Of Your Health Right Now | Forj Life Podcast w/ Joshua Smith & Jim Brown
    Aug 11 2021

    In this "FORJ Life" Episode, we break down the importance of taking care of your Health right now, in the times that we are in!

     

    Make sure to check out: www.ForjLife.com
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    1 hr and 1 min
  • Protein: The Different Sources & Quantities | Forj Life Podcast w/ Joshua Smith & Jim Brown

    Protein: The Different Sources & Quantities | Forj Life Podcast w/ Joshua Smith & Jim Brown
    Aug 4 2021

    In this "FORJ Life" Episode, we break down the different Protein Sources + the quantities/amounts to consume based on your specific health/fitness goals!

     

    Make sure to check out: www.ForjLife.com
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    25 mins

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