A newbie adding THREE pitches in the Major Leagues is a crazy evolution. Spencer Schwellenbach's living that life right now with the help of ATL coaching and vets like Chris Sale and Max Fried.

Spencer tells the unique tale of a University of Nebraska shortstop who turned into a starting pitcher, despite some roadblocks.

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Spencer explains why Braves players are talking up Marcell Ozuna as the favorite in Monday's Home Run Derby!

We also get some insight on how veteran relievers talk (friendly) smack to rookie starters.

Hosts: AJ, Kratz, Braun

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Don't read into the aggregated rumors. Mets star Pete Alonso isn't going anywhere and we'll tell you why. The Mets also might have a money trick up their sleeve for trade season. (3:07)

(11:16) Then we chat with FT Senior Insider Ken Rosenthal about the most interesting trade news he heard this week regarding draft picks potentially on the move. We also hit trade plans for the Angels, Marlins and Cardinals.

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(17:20) Big debate energy in here about Pete Alonso's All-Star game bid tied into his Home Run Derby entry.

(30:49) We also size up the Home Run Derby field now that it is all set!

MANY FT Live shows coming up in Texas from Friday 7/12 through Tuesday 7/16. Send us a DM on FT IG if you'll be out there and want to say hello!

Hosts: AJ, Kratz, Braun

The Guards are clear buyers. Have they made any targets clear or should fans expect late moves from the front office?

MLB.com Guardians beat writer Mandy Bell fills us in on all things Cleveland baseball. We start by talking about the club's 5 All-Stars and whether any of them surprised Bell.

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This leads us straight into admiration for utility man David Fry. Is Stephen Vogt's management the biggest change in Fry’s game?

The AL Central has been shockingly entertaining. Bell speaks on the storylines that are the most interesting from the first half.

We also get the dish on Triston McKenzie’s struggles and the attendance uptick.

Hosts: AJ, Kratz, Braun

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Max Scherzer has waived his no-trade clause multiple times but he tells us it's not happening this year. We dive into the improving state of the 2024 Rangers with Mad Max, including a check on his own health status.

What does Max think about the struggling starters who signed late? His solution is simple but pointed and involves “trickle down trickle up economics”.

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What's the latest on the quest to solve the arm injury epidemic? Max shares info about his conversations about MLB's emerging plan to fix the baseballs.

Mad Max calls out the biggest problems with this solution and reveals just how far the league is from having answers!!

3x Cy Young Award winner

Hosts: AJ, Kratz, Braun

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Charges were announced for Rays shortstop Wander Franco in the Dominican Republic. (02:18) We review the latest news and can't imagine seeing him in MLB ever again.

(06:16) The Rays traded Phil Maton to the Mets and Aaron Civale to the Brewers. We take a look at what they might do next and spend some time on the latest Yankees loss.

(09:27) Let's talk about the big NL series of the week. The Phillies destroyed the Dodgers to open the series, Bryce Harper and Kyle Schwarber returned and the Dodgers placed Tyler Glasnow on the IL with a minor back injury.

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(14:27) San Francisco's walkoff win felt like the beginning of the end of this Blue Jays winning window.

(17:55) Javy Baez took offense to getting plunked by the Guardians and the reply from Cleveland's broadcast crew was hilarious.

(21:31) Aaron Judge really got a Rays offer? And Pirates super rookie Paul Skenes has the ultimate respect for one of the game's great voices.

Hosts: AJ, Kratz, Braun

Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/foul. If you want to take ownership of your health, it starts with AG1.

Scott Lauber of the Philly Inquirer talks up Kyle Schwarber and Bryce Harper returning. Is this exactly what the Phillies need to push through the dog days of summer?

This leads us to a discussion of whether Harper should enter the Home Run Derby.

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POBO Dave Dombrowski has a reputation for making small moves at the deadline that have major impacts in October. Can we expect more of the same this year? What pattern has Lauber picked up on that might suggest otherwise?

We hit on the Phillies All-Star selections, including 2 relievers who don’t register saves. How incredible is it for Matt Strahm and Jeff Hoffman to be recognized?

Hosts: Frazier, AJ, Kratz, Braun

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Robbie Ray is coming to a city near you. When can we expect to see this Cy Young caliber arm in the rotation? We chat with Shayna Rubin of the San Francisco Chronicle about the state of the franchise.

What's the plan for this team at the trade deadline and does the Austin Slater trade have deeper meaning?

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Heliot Ramos is having an All-Star breakout season for the Giants in 2024. Was this a surprise rise? And what did ace Logan Webb think about his All-Star nod?

Fan questions include an evaluation of Bob Melvin's first season running the dugout.

Hosts: Frazier, AJ, Kratz, Braun

Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/foul. If you want to take ownership of your health, it starts with AG1.

There is not much question that the Marlins will trade Jazz Chisholm, according to FT Senior Insider Ken Rosenthal. Ken answers a flurry of fan q's about trade names from sellers like the Marlins, Tigers (Flaherty), Nationals (Kyle Finnegan, Lane Thomas) and undecided Rays (Arozarena).

Ken covers buyers, including the Yankees, Cardinals, Phillies, Brewers and the hopeful Giants.

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After Ken, we spin the trade wheel to point out potential destinations for Angels starter Tyler Anderson, Giants slugger Michael Conforto, and White Sox Erick Fedde.

Hosts: Frazier, AJ, Kratz, Braun

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