Freestyle Media

Written by: Joe Malone
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  • Summary

  • Weekly podcasts, all for the sport we love.
    © 2025 Freestyle Media
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Politics & Government Water Sports
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Episodes
  • #123: Elite Swimming Highs and Lows, RED-S, Medicine and Masters

    #123: Elite Swimming Highs and Lows, RED-S, Medicine and Masters
    Feb 18 2025

    Kat Greenslade reflects on an elite career that saw her win Commonwealth and European Championship medals. Her career was building perfectly towards the 2020 Olympic Trials until Covid and a freak injury hit.

    Now working as a doctor, Kat explains that Relative Energy Deficiency in Sport (RED-S) ended her elite career but that masters swimming with Trafford Metro SC drew her back to the pool with incredible success in 2024.
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    43 mins
  • #122: Brain Tumour to Record Breaking with Cate Jackson

    #122: Brain Tumour to Record Breaking with Cate Jackson
    Feb 11 2025

    Cate Jackson broke a British masters record exactly one year after major surgery to remove a brain tumour. She tells her story openly and eloquently.

    Enjoy memories from swimming at Millfield School and reaching an individual final representing Guernsey at the 1982 Commonwealth Games in Brisbane, Australia. Hosted by Helen Gorman.

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    48 mins
  • #121: Ice Swimming World Championships

    #121: Ice Swimming World Championships
    Feb 4 2025

    Three intrepid ice swimmers chat to Helen Gorman about their success at the Ice Swimming World Championships in Malveno, Italy.

    Jonathan Saunders, Wendy Figures and Lili May Mustoe prevailed in nearly freezing water, and are keen to encourage others to give it a go!

    If the incentive of prize money doesn't persuade you, their enthusiasm might!
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    48 mins

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