From Redundancy to Resilience
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From Redundancy to Resilience
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About this listen
Facing redundancy from your employment can be a traumatic and perilous experience. During the last few years and the economic downturn, more and more people are finding themselves searching for a new job or career.
This has happened to me recently and this episode is about how I have processed the news and it's affect on me psychologically and emotionally. One model that has helped me figure things out and understand what is going on with me is the 'Kubler-Ross Change Curve'
Listen how this model has helped me define what I want from my future and is actually helping me navigate this period of my life with confidence and increased mental resilience.