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In this episode we dive deep into the theme of resistance and self-judgment, exploring how encountering inner blocks is part of the growth process when stepping outside our comfort zone. I unpack the idea that resistance doesn’t mean something’s gone wrong; rather, it’s normal and is in fact an opportunity to move with compassion and curiosity through the things that hold us back. Together, we’ll reflect on how to acknowledge and soften self-criticism, assess what we need to move forward, and learn from powerful moments of self-discovery without judgment.

Ever wondered how to transform criticism into a source of empowerment? We'll discover the art of building a resilient mindset as we explore how to detach from others’ opinions without letting them define you and reclaim your own personal power. Learn how to relish in the energy that resistance brings, turning it into a dance of love and passion. Uncover the freedom that comes with not taking things personally and rise above the storm with grace and resilience. This episode promises to guide you through the storm, helping you dance in the rain and embrace your true potential.

Join me as we delve into these tools to help you hold compassion for yourself, navigate resistance with ease, and develop the freedom to thrive on your unique journey.

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My Blog:
https://www.inconnectionwithnature.com/blog

My Website:
https://www.inconnectionwithnature.com/

EFT Tapping Meditation on Self Compassion:
https://youtu.be/R7XpdDl_Bdo?si=HlswKsV_TScAdJpf

My article on our self talk:
https://tinybuddha.com/blog/how-our-self-talk-and-language-can-sabotage-or-support-us/

Instagram:
https://www.instagram.com/inconnectionwithnature/