Full of Ourselves Podcast

Written by: Full of Ourselves Pod
  • Summary

  • Welcome to the Full of Ourselves Podcast, insightful, Irreverent and intelligent Conversations about being a woman in business. This is for you if you’re ready to take up space, be provocative and talk about things you’re not supposed to talk about! With you hosts Anna Campbell and Heidi Hinda Chadwick.
    Full of Ourselves Pod
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Episodes
  • S2. Ep 1: I Come First: The Radical Power of Selfishness
    Jan 27 2025

    Welcome back to Season 2! In this episode, Anna and Heidi Hinda discuss the controversial idea that our needs should come first, particularly in the context of business. They explore the importance of self-care, the concept of operating from an overflow, and the dangers of burnout; the need to distinguish between being in service and being in sacrifice; advocating for authenticity in business practices and the necessity of identifying both personal and business needs. In this engaging conversation, Anna and Heidi Hinda explore the themes of self-investment, the importance of creativity, and the necessity of support in business. They discuss how societal 'shoulds' can stifle creativity and emphasise the need to prioritise personal growth and well-being. The duo also highlights the significance of pleasure in work and the balance between self-care and empathy towards others. And they encourage listeners to embrace collaboration and seek support, ultimately fostering a more fulfilling entrepreneurial journey.




    Connect with Anna Campbell

    ⁠⁠https://www.goodgirlrebellion.com/⁠⁠

    Instagram @annaccampbell


    Connect with Heidi Hinda Chadwick

    ⁠⁠https://www.heidihindachadwick.com/⁠⁠

    Instagram @heidihinda


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    39 mins
  • S1. Ep 6. The Art of Bragging: It's Time To Own It!
    Dec 23 2024

    In this, the final episode of season 1 of the Full of Ourselves podcast, Heidi Hinda and Anna explore the often uncomfortable topic of bragging, particularly for women in business. They discuss the cultural differences in how bragging is perceived, the importance of receiving compliments, and the need to celebrate achievements. The conversation emphasizes the significance of visibility, self-worth, and the power of sharing both successes and failures. Heidi Hinda and Anna also touch on practical strategies for building confidence, such as crafting an engaging About page, using alter egos, and imagining one's legacy, concluding with reflections on their journey through the podcast and their future plans.


    Takeaways

    Bragging is essential for businesswomen at any stage. Cultural perceptions of bragging differ significantly. Women often struggle to receive compliments and acknowledge their worth. Celebrating small achievements can build confidence. Visibility in business requires overcoming the fear of judgment. Crafting a compelling narrative is crucial for marketing oneself. Using an alter ego can help in embracing one's achievements. Imagining your legacy can clarify your goals and aspirations. Sharing failures is as important as celebrating successes. Confidence in achievements leads to greater ambition and risk-taking.



    More info - the podcast

    Follow us on Instagram @fullofourselvespodcast

    ⁠https://www.fullofourselvespod.com/⁠


    Connect with Anna Campbell

    https://www.goodgirlrebellion.com/

    Instagram @annaccampbell


    Connect with Heidi Hinda Chadwick

    https://www.heidihindachadwick.com/

    Instagram @heidihinda

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    1 hr
  • S1. Ep 5. When Things Go Wrong: Overcoming the Fear of Making Mistakes
    Dec 9 2024

    In this episode, Anna and Heidi Hinda discuss the fear of being wrong and making mistakes in business and how your fear can be holding you back. They touch on so many important issues including:

    The pressure to do things the 'right' way and the vulnerability of putting ourselves out there.

    The importance of listening to our intuition and finding our unique path in business.

    The value of learning from mistakes and the power of perseverance.

    The importance of celebrating small victories and embracing the learning process.

    They also give some practical tips and advice for how to handle things when they go wrong and the importance of accountability and self-compassion.


    Takeaways

    The fear of being wrong and making mistakes can hold us back in business, but it's important to embrace the learning opportunities that come from these experiences.

    Listening to our intuition and finding our own path is crucial in business, even if it means going against conventional wisdom or imitating others.

    It's important to have a growth mindset and be willing to try different strategies and approaches until we find what works for us.

    Perseverance is key in business, as many successful entrepreneurs have faced numerous challenges and setbacks before achieving success.

    Celebrating successes, no matter how small, helps build a positive mindset and reinforces the belief in one's abilities. Celebrate small victories and milestones in your business to boost your confidence and motivation.

    Embrace the learning process and view mistakes as opportunities for growth and improvement.

    Recognize and challenge the belief that you are fundamentally wrong or inadequate.

    Practice self-compassion and kindness towards yourself when things don't go as planned.

    Focus on accountability and making the best decisions with the information available to you.


    More info - the podcast

    Follow us on Instagram @fullofourselvespodcast

    ⁠https://www.fullofourselvespod.com/⁠


    Connect with Anna Campbell

    https://www.goodgirlrebellion.com/

    Instagram @annaccampbell


    Connect with Heidi Hinda Chadwick

    https://www.heidihindachadwick.com/

    Instagram @heidihinda

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    1 hr and 5 mins

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