Future Tripping

Written by: Laura van Dernoot Lipsky
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  • Summary

  • Do you know anyone who doesn’t feel overwhelmed right now? Laura van Dernoot Lipsky is an internationally renowned trauma expert and bestselling author of Trauma Stewardship and The Age of Overwhelm. She has helped people and systems, for over three decades, find their way through really hard times. In this podcast, we will have conversations about what to do in the face of our overwhelm and how to do it, and we will be guided by listeners’ questions. Each week, Laura and a guest will discuss concrete strategies we can use to mitigate harm, cultivate our ability to bring our A-game to whatever we’re doing (or as close as we can get), and move beyond what can feel like permanent survival mode. Some weeks will be geared more towards adults, and others towards adolescents and anyone who loves, lives, or works with them. Together, we’ll focus on the merits of staying present, not missing out on today, and trying to avoid future tripping. We hope that Future Tripping will offer listeners insight into what is currently overwhelming them and tactical skills for both sustaining themselves and contributing, however much they’d like, to larger systemic and structural change.
    © 2023 Future Tripping
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Hygiene & Healthy Living Psychology Social Sciences
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Episodes
  • Wrapping Season Two: Thank You So/So Much!

    Wrapping Season Two: Thank You So/So Much!
    Nov 30 2023

    We want to take a moment and thank you for joining us for Season Two! This community means so much to us. Truly. 

    And Guests it has been such a privilege to engage in these conversations with you each week.

    Many thanks, again, to Olivia Pi-Sunyer who is an incredible joy to collaborate with and without whom we couldn’t do this.  And, to Tom Stiles for such skill and steadfastness and to Freya Burrows White for all the social media help. Thank you again everyone and we are looking forward to more in 2024!


    To learn more about Future Tripping, Laura’s work, and The Trauma Stewardship Institute, or to email a question you'd like Laura and her guests to respond to, please click here, or call 360-228-5804 anytime and leave us a voicemail.  And you can find us on Instagram here. 
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    1 min
  • Abbey Brown: At the Intersection of the Climate Crisis & Hope

    Abbey Brown: At the Intersection of the Climate Crisis & Hope
    Nov 16 2023

    In our final episode of Season Two, we are in conversation with Abbey Brown. As Technical Lead for the Clean Fuel Standard with the Washington Department of Ecology, Abbey is on the front line of working for structural and systemic changes. She is wise beyond her years and we are very grateful to her for joining us to talk about how to sustain ourselves, collectively and individually, even when we care deeply and even when things can feel, or are, dire.

    To learn more about Future Tripping, Laura’s work, and The Trauma Stewardship Institute, or to email a question you'd like Laura and her guests to respond to, please click here, or call 360-228-5804 anytime and leave us a voicemail.  And you can find us on Instagram here. 
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    1 hr and 6 mins
  • Stacey Moniz: In the Aftermath of the Fires on Maui

    Stacey Moniz: In the Aftermath of the Fires on Maui
    Nov 9 2023

    This week we are joined by Stacey Moniz. As a beloved community member who is deeply rooted on the island, Stacey generously shares with us where things stand currently and helps us understand the complicated and entrenched forces that contributed to this disaster unfolding as it did. Stacey & Laura discuss grief & loss, the ineffable pain that continues to course through the island, the profound strength and devotion of her family, friends, colleagues, and fellow community members and - importantly - what we can all learn from this tragedy.


    To learn more about Future Tripping, Laura’s work, and The Trauma Stewardship Institute, or to email a question you'd like Laura and her guests to respond to, please click here, or call 360-228-5804 anytime and leave us a voicemail.  And you can find us on Instagram here. 
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    59 mins

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