Germ & Worm

Written by: Drs. Paul Pottinger and Chris Sanford
  • Summary

  • Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your most pressing (and most embarrassing) questions on maintaining good health during your global travels.
    Copyright 2025 Drs. Paul Pottinger and Chris Sanford
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Episodes
  • 32: Will murder hornets murder you? Does vitamin C prevent head colds? Is dengue spreading—and what to do about it? What is brucellosis? Is it politically incorrect to call someone a "sherpa?"
    Jan 21 2025

    Welcome to 2025 everyone! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:

    Will I get murdered by hornets in Laos?

    Do I need to take malaria prevention in Kruger and Etosha?

    Please tell people about brucellosis!

    I take acetaminophen to help with traveler's diarrhea... is that OK?

    What do G+W think about vitamin C to help with the common cold?

    Is dengue fever really getting worse?

    How to I navigate insurance if I get sick while abroad?

    Is it politically incorrect to call someone a "sherpa?"

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    28 mins
  • 31: Trekking poles: help or hindrance? What’s the differences between vaccines that are routine, recommended and required? What can the US embassy do for me when I’m abroad? What is pertussis, and how can I avoid it? African Sleeping Sickness--what’s the deal?
    Jan 14 2025

    Welcome to 2025 everyone! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:

    What’s the differences between vaccines that are routine, recommended and required?

    What is Pertussis, and how can I avoid it?

    What can the US embassy do for me when I’m abroad?

    African Sleeping Sickness… what’s the deal

    Trekking Poles: Help or Hindrance?

    Isn't it just safer to stay home?

    Wha't the best layover duration from an anxiety perspective?

    What's mycoplasma pneumonia?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    34 mins
  • 30: Should we take our kids on a trip to Peru? Is mumps still a thing? Is it dangerous to fly with high blood pressure? What should we know about the new mystery illness in Democratic Republic of Congo?
    Jan 7 2025

    Welcome to 2025 everyone! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:

    Should we take our kids on a trip to Peru?

    Should I fly on airlines overseas if they have poor safety records?

    Is mumps still a thing?

    Is it dangerous to fly with high blood pressure?

    A friend of mine had a tendon rupture while taking antibiotics, what's the deal with that?

    What should we know about the mystery illness in DRC?

    Any safety tips for walking the Camino de Santiago?

    How high did Germ get on Mt. Everest?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

    Show more Show less
    31 mins

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