• Get Back to the Basics

  • Apr 11 2024
  • Durée: 25 min
  • Podcast

  • Résumé

  • Have you ever been adrift in the sea of uncertainty following a significant life milestone? Heidi joins me as we share the untold stories behind our experiences navigating personal growth's unpredictable tides. Together, we examine the uncomfortable, yet necessary, dips that come with evolution—those moments when old accomplishments no longer serve as our compass and lack a clear direction forward.

    As we chart our course through these transformative waters, we revisit the foundational practices that anchor our well-being—like surrendering to what we cannot control and shifting our focus back to the traits and experiences we yearn for. We'll discuss why clarity in our life's direction is as essential as the North Star and how adopting a growth mindset isn't just an individual pursuit but a collective voyage. Join us for a heartfelt discussion that promises to connect you with your future visions and inspire a shared commitment to regular self-reflection and growth among all of us on this journey.

    >>> Get our FREE Heary First Guide to Helping Teens Thrive Beyond Performance

    What's inside the guide?

    • How to better help your student stay engaged, motivated, and resilient by focusing on learning, improving, and expanding their capacity.
    • How to avoid common behaviors and messages that cause students to "duck their heads" or adopt avoidant strategies.
    • Get practical exercises and conversation starters that you can use with your teens or students at school, sports and home.

    Website: www.ihpcoaching.com

    Follow Us on IG: @mentalstrengthcoach

    Grab Ryan’s book Choice Point

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