Get Better at Beach Volleyball

Written by: Mark Burik & Brandon Joyner
  • Summary

  • Learn high level techniques, tactics and mindsets from the best coaches and players in the game.
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Episodes
  • EP #118 Miles Partain, Re-enchanting Volleyball: A New Perspective
    Nov 26 2024

    In this conversation, Matt Hazle interviews Miles Partain, a prominent volleyball player, about his journey from indoor volleyball at UCLA to pursuing a career in beach volleyball and aiming for the Olympics. They discuss the challenges and decisions involved in this transition, including the technical aspects of setting and jump setting in volleyball. Miles shares insights on training techniques, the importance of timing and adaptability in approaches, and the significance of storytelling in teaching volleyball skills. In this conversation, Matt discusses various aspects of volleyball, including the importance of mastering the approach to the ball, effective communication on the court, and the mental resilience required to overcome burnout. He emphasizes the significance of celebrations and spiritual practices in enhancing performance and enjoyment of the game. Burik also shares insights on how a shift in perspective can re-enchant the sport, making it more meaningful and enjoyable.

    🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

    https://www.betteratbeach.com/pcdrillbook

    CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player

    🔥 SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook

    OR CHECK OUT OUR MEMBERSHIP & GET:

    💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥

    💪 🏐 VOLLEYBALL COACHING 🔥

    💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS 🔥

    https://www.betteratbeach.com/virtualtrainingpodcast

    Timestamps:

    00:00 Introduction and Upcoming Events
    01:53 Miles Partain's Volleyball Journey
    03:14 Decision to Pursue the Olympics
    05:12 Setting Techniques and Skills
    10:55 Jump Setting Fundamentals
    19:43 Timing and Approach in Volleyball
    27:51 Goofy Footed Approaches and Adaptability
    34:34 Mastering the Approach: Getting to the Ball
    39:04 Communication Dynamics on the Court
    47:11 Mental Resilience and Overcoming Burnout
    56:07 Re-enchanting the Game: A New Perspective
    01:00:57 Spiritual Practices in Sports

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    1 hr and 10 mins
  • EP #117 - From Latvia to the Olympics: Anastasija Samoilova's Journey
    Nov 19 2024
    In this conversation, Coach Matt speaks with Anastasija Samoilova, a two-time Olympian from the Latvian national beach volleyball team. They discuss her journey into beach volleyball, the importance of Olympic committee support, and the dynamics of her partnership with teammate Tina. Anastasia shares her experiences with coaching, overcoming adversity, and the significance of setting high goals. The conversation also touches on the current state of beach volleyball competitions and the challenges faced by athletes. In this conversation, Anna shares her experiences and insights from competing in the Olympics, discussing the pressures and expectations that come with it. She reflects on her mental strategies for success, the evolution of beach volleyball, and memorable matches that shaped her career. Anna emphasizes the importance of hard work, dedication, and maintaining a positive mindset, especially for young athletes aspiring to achieve their dreams. 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥 SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook OR CHECK OUT OUR MEMBERSHIP & GET: 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS 🔥 https://www.betteratbeach.com/virtualtrainingpodcast Time Stamps: 00:00Introduction and Upcoming Camps 00:58Anastasia Somoilova: Journey to Beach Volleyball 02:52Early Career and National Team Experience 06:07Support from the Olympic Committee 08:48Team Dynamics and Communication with Tina 12:06Overcoming Adversity in Sports 14:59Balancing Indoor and Beach Volleyball 18:04Goals and Achievements as a Young Athlete 21:00Coaching and Team Communication 24:13King of the Court and FIVB Insights 27:10Navigating Challenges with a Partner in Different Locations 30:44Navigating Olympic Pressure 36:40Lessons from the Olympics 38:16Mental Strategies for Success 45:13The Future of Beach Volleyball 49:32Memorable Matches and Experiences 58:58Advice for Young Athletes
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    1 hr and 1 min
  • EP #116: From Injury to AVP Rookie of the Year, Megan Rice’s Inspiring Journey
    Nov 12 2024

    In this episode of the Better Beach Podcast, Megan Rice shares her inspiring journey from being an indoor volleyball player to becoming the AVP Rookie of the Year. She discusses her experiences at UC Santa Barbara and Loyola Marymount University, the challenges of overcoming a significant knee injury, and her transition to beach volleyball. Megan reflects on her memorable moments in beach volleyball, the importance of balancing academics and athletics, and her first season on the AVP tour, culminating in her recognition as Rookie of the Year. In this conversation, Marine Kinna discusses the pressures of performance in professional sports, the dynamics of partnerships, and the challenges of training and recovery. He reflects on his recent season, including the impact of injuries and the importance of offseason preparation. Megan emphasizes the significance of nutrition and strength training, setting personal goals, and finding motivation amidst uncertainty. He also shares insights on self-assessment, learning from others, and the importance of commitment in professional sports, concluding with advice to his younger self about enjoying the journey.

    🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

    https://www.betteratbeach.com/pcdrillbook

    CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player

    🔥 SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook

    OR CHECK OUT OUR MEMBERSHIP & GET:

    💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥

    💪 🏐 VOLLEYBALL COACHING 🔥

    💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS 🔥

    https://www.betteratbeach.com/virtualtrainingpodcast

    Timestamps:

    00:00 Introduction to Megan Rice's Journey
    04:19 Overcoming Injury and Recovery
    10:05 Transitioning to Beach Volleyball
    14:19 Memorable Moments in Beach Volleyball
    18:04 Navigating Life as a Student-Athlete
    20:01 First Season on the AVP Tour
    27:49 Rookie of the Year and Future Aspirations
    28:47 The Pressure of Performance
    30:44 Partnership Dynamics and Training Challenges
    32:11 Injury and Recovery: A Season's Setback
    34:28 Offseason Preparation and Mental Breaks
    35:56 Nutrition and Strength Training for Athletes
    37:51 Setting Goals: Physical and Mental Growth
    40:14 Finding Motivation Amid Uncertainty
    43:05 Self-Assessment and Learning from Others
    46:53 Commitment and Partnership in Professional Sports
    48:48 Advice to My Younger Self

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    56 mins

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