In this episode, we’re joined by the incredible Randi Halaway, Self-love and Business Coach, who shares her inspiring journey from hairstylist to coach.

With so much wisdom and heart, Randi opens up about the power of self-love, the importance of embracing our emotions, and how shifting from ego-driven creation to heart-led results can change everything.

She also shares simple yet powerful tools like journaling and meditation to help you reconnect with yourself and step into a life of inner peace, freedom, and empowerment. If you’ve been feeling stuck or craving more alignment in your life, this episode is for you.

Take a deep breath, slow down with us, and tune in—you won’t want to miss this one! 💫✨

Connect with Randi here:
Website: www.randihalaway.com
Instagram: https://www.instagram.com/randihalaway/
Facebook: https://www.facebook.com/randi.halaway.7

The Heart-Centered Collective Membership: ($1 offer for your first month) https://programs.randihalaway.com/join-hccm/

Access all freebies here! https://programs.randihalaway.com/resource

About your guest:
Randi Halaway is a Self love and Business Coach for women who are READY to step into their highest level of mastery and claim more freedom, abundance, and fulfillment in their lives.

She has been a successful entrepreneur since 2001 and is grateful for the vast array of experiences that have shaped her into who she is today. Her background includes a successful, 17 year career as a hairstylist, owning and managing a salon in Downtown San Diego for over 5 years, which she sold in 2017.

Since 2016, Randi has been coaching and supporting women like you to create and implement key strategies and organization within their businesses and
their lives. She is here to help you remember who you truly are, by breaking through the limiting beliefs and blocks that keep you playing small, and to help you claim your power.

She is on a mission to help you LOVE yourself fully.

Support the show

Sabrina Del Duca is a Transformational Mindset Coach, taking you from self-doubt to self-assurance through her unique offers & programs.

Visit SabrinaDelDuca.com for more info.

Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina

In this episode of Get Into Flow, the Mindset Shifting Podcast, I’m diving into a topic so many of us struggle with—self-doubt and people-pleasing. If you’ve ever felt stuck second-guessing yourself or worrying about what others think, this one’s for you!

I’ll be sharing personal stories, practical tips, and simple steps to help you start trusting yourself more. We’ll talk about how to tell the difference between fear and intuition, how to quiet that inner critic, and how to take small but powerful steps toward confidence.

Plus, I’ve got a special downloadable guide for you to help reconnect with your intuition and make choices that truly feel right for you.

Access it HERE & let me know if you need support!

Support the show

Sabrina Del Duca is a Transformational Mindset Coach, taking you from self-doubt to self-assurance through her unique offers & programs.

Visit SabrinaDelDuca.com for more info.

Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina

In this week's episode, we're bringing you an exclusive personal story of transformation from one of Sabrina's coaching clients and former dance students.

Clara join us to share her transformative journey from dancer to becoming a behavior technician, and how life coaching with Sabrina empowered her to rediscover her true self.

Learn about the differences between therapy and life coaching, the importance of mental and emotional health, and why starting your personal development journey early can be life-changing.

Clara's candid reflections illustrate the power of self-awareness, the value of having a supportive coach, and the significance of doing the inner work.

Connect with us on Instagram to continue the conversation:

Clara: https://www.instagram.com/claragolebiowska/

Support the show

Sabrina Del Duca is a Transformational Mindset Coach, taking you from self-doubt to self-assurance through her unique offers & programs.

Visit SabrinaDelDuca.com for more info.

Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina

In this week’s episode, we’re diving deep into the big question: how do you actually discover and start living your purpose?

I’m Sabrina, your Transformational Mindset Coach, and I’m sharing my personal story of bouncing back from burnout to create a life that feels fulfilling and aligned.

You’ll walk away with three simple and practical steps to help you uncover your purpose—like figuring out what truly lights you up, embracing your unique strengths (and challenges!), and taking small but meaningful steps toward the life you want.

It’s time to stop feeling stuck and start living with purpose and joy.
Let’s do this together!

Support the show

Sabrina Del Duca is a Transformational Mindset Coach, taking you from self-doubt to self-assurance through her unique offers & programs.

Visit SabrinaDelDuca.com for more info.

Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina

Calling all perfectionists, Type A personalities and those who like to be in control - this episode is for you.

Vanessa Wright, certified life coach, writer, and speaker, is on the podcast to discuss how our constant need for certainty, planning and control is leading us down a disconnected path that for her, ended in a burnout.

Paired with the timing of her perimenopause journey, she had to redirect her life by healing herself and through the process, designed the FLOW method, helping women create sustainable self-care practices across the seasons/year.

This insightful conversation takes unique twists & turns from how we can begin to release control and surrender to life’s experiences to navigating perimenopause & menopause with an optimal mindset.

Vanessa's insights offer a refreshing perspective on approaching midlife changes with curiosity, joy, and a growth mindset.

Tune in for invaluable advice on creating your own path to thriving in midlife.

Connect with Vanessa:
Website: www.vanessanwright.com
Instagram: https://www.instagram.com/vanessanwright/

Vanessa Wright is a certified life coach, writer, and speaker who empowers women through her FLOW method, helping them reclaim their energy, creativity, and joy with sustainable self-care practices. As a published author and former contributor to The Homeschool Mom website, Vanessa brings a wealth of experience to her role. Since December 2017, she has passionately served as the homeschool liaison and special projects coordinator for Big Life Journal. Vanessa lives with her family in Raleigh, NC.

Support the show

Sabrina Del Duca is a Transformational Mindset Coach, taking you from self-doubt to self-assurance through her unique offers & programs.

Visit SabrinaDelDuca.com for more info.

Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina

If you've ever questioned your purpose or felt like something was missing (even if your life is great), this episode is for you.

Host Sabrina shares a deeply personal story about how experiencing burnout transformed her life.

She reflects on her journey from a high-powered career in marketing and advertising to discovering her true passion as a Transformational Mindset Coach.

Sabrina discusses the internal conflict of pursuing societal success versus following her creative calling, the impact of emotional suppression, and the importance of embracing change.

She provides insights on reconnecting with one's inner self, setting boundaries, and finding fulfillment in life.

Sabrina also offers practical advice for listeners on identifying their true desires and taking small steps towards achieving their dream life.

Support the show

Sabrina Del Duca is a Transformational Mindset Coach, taking you from self-doubt to self-assurance through her unique offers & programs.

Visit SabrinaDelDuca.com for more info.

Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina

Perfectionism is something we all struggle with at some point, but it doesn't have to hold you back.

In this episode, Sabrina breaks down what perfectionism really is, how it impacts your confidence, and shares 3 simple steps to start breaking free from its grip today.

If you’re tired of waiting for the 'perfect moment' to take action, tune in for some powerful tips to get unstuck and move forward with confidence!

Support the show

Sabrina Del Duca is a Transformational Mindset Coach, taking you from self-doubt to self-assurance through her unique offers & programs.

Visit SabrinaDelDuca.com for more info.

Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina

What if you could spend less time worrying about how you look and more time living your life fully? In this episode, I’m joined by the amazing Jess Heiss, host of the Sturdy Girl podcast, to unpack the powerful concept of body image flexibility.

Jess opens up about her personal journey and shares her wisdom on navigating body image, building self-confidence, and embracing resilience. Together, we explore the different dimensions of body image—positivity, neutrality, acceptance—and how flexibility can change the game. You’ll hear practical tips for managing body image triggers, cultivating self-compassion, and finding freedom from societal pressures.

This heartfelt conversation is all about helping you build a healthier relationship with yourself, so you can focus on what really matters. Ready to feel empowered? Hit play and join us!

Connect with Jess:
http://Sturdygirl.co
http://instagram.com/jess.heiss

About your guest:
Jess is the host of the Sturdy Girl podcast as well as a performance and body image coach working with rad humans chasing goals in running and lifting. She spent a decade running everything from 5k to 50k, explored competitive powerlifting for 3 years, and now seeks to “balance” both and help others do the same.

Support the show

Sabrina Del Duca is a Transformational Mindset Coach, taking you from self-doubt to self-assurance through her unique offers & programs.

Visit SabrinaDelDuca.com for more info.

Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina