• Getting BACK into Action: Arthritis, Stenosis and More

  • Dec 10 2024
  • Length: 1 hr and 1 min
  • Podcast

Getting BACK into Action: Arthritis, Stenosis and More

Listen for free

View show details

  • Summary

  • In part 2 we explore common issues of the bones that can cause low back pain. Osteoarthritis, aka DJD or degenerative joint disease, stenosis, spondylolysis and spondylolisthesis can all cause myofascial and or nerve pain in the low back. Nora and Brian discuss what the conditions are, how they affect the low back and some practical advice for minimizing pain and maximizing function. If you, a client or a friend suffer from any of these common conditions, join us to listen and learn!

    Brian's Book on Low Back Pain and Conditions:
    Back Exercise; Stabilize, Mobilize and Reduce Pain
    https://a.co/d/8IUb7L6

    Moving Conversation Socials

    Youtube: www.youtube.com/@brianrichey

    Email: movingconvos@gmail.com
    IG: @movingconvos
    FB: Moving Conversations

    Brian
    IG: @fit4lifedc
    FB: https://www.facebook.com/brianrichey/

    Nora
    IG: nora.s.john.7
    FB: https://www.facebook.com/nora.s.john.7
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Getting BACK into Action: Arthritis, Stenosis and More

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available