• Getting Mentally, Emotionally & Physically Well (S4E32 WTF)

  • Jun 19 2023
  • Length: 1 hr and 1 min
  • Podcast

Getting Mentally, Emotionally & Physically Well (S4E32 WTF)

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  • Summary

  • Hey lovelies, this week we chat getting mentally, emotionally and physically well. Getting healthy, becoming fitter, nourishing your body and taking care of yourself.  

    This is part of the 6-week free challenge #BestSummerMindsetChallenge

    This is part of the new series with Tony, WTF Midlife Truths.

    Hope you enjoy it,

    Kirsty xx
    Helpful links:

    Website: kirstydee.com
    Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares
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