Today we here at the beach cafe, sympathise with the elderly people. How it is a battle to find joy in everyday life. How the body simply disappears but the mind can still be sharp. It truly sucks to get old. I share my latest encounters with the elderly and how it truly made me think differently. To live a better life, one has to start going to the gym, play games to stay sharp and have a fun social life. Those are my suggestions. Tune in to hear more.