In this episode, we’re joined by Philip Sparks, of The Easiest Swing, to explore the often-overlooked key to a smoother, more powerful golf game: breathing. Philip shares his insights on how proper breath control can improve focus, reduce tension, and ultimately enhance your swing. We dive into practical breathing techniques, the science behind them, and how even small adjustments can make a big difference on the course. Whether you're a seasoned golfer or just starting out, this conversation will give you a fresh perspective on how to use your breath to elevate your game. Tune in for tips that will help you stay calm, centered, and in control — both on and off the tee.

TED talk link

https://youtu.be/1sgb2cUqFiY?si=c0ogkE1bM_xhcuMF

Easiest Swing link

https://easiestswing.com

www.braingameperformance.com

In this episode of Golf Mindset Mastery, we dive deep into the mental side of golf with the insightful and inspiring Nick Zaher. As a seasoned mental performance coach, Nick shares powerful stories from his personal journey and experiences working with athletes at all levels. From overcoming self-doubt to building unshakeable confidence, we explore the strategies that help golfers unlock their full potential, both on and off the course. Nick’s perspective is a game-changer, offering listeners a fresh way to think about mindset, resilience, and focus in the game of golf. Tune in for a conversation packed with actionable advice and unforgettable stories that will elevate your mental game to new heights.

In this exciting new episode of our podcast, we sit down with DP World Tour player Chris Hanson for an in-depth conversation about his journey in professional golf. Chris shares insights into his training regimen, the challenges he faces on the tour, and the pivotal moments that have shaped his career. Hear firsthand stories from the course as he discusses memorable tournaments, the importance of mental toughness, and his passion for the game. Whether you’re a golf enthusiast or just curious about the life of a professional athlete, this episode offers a unique perspective that you won’t want to miss! Tune in to learn more about Chris's experiences, goals, and what it takes to compete at the highest level in golf.

http://www.chrishansongolf.com

www.braingameperformance.com