Good For Us

Written by: Laina Rose Klein Aimee Blank & Whitney Lauritsen
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  • Summary

  • Welcome to Good For Us—the podcast where wellness meets real life, self-sufficiency is a journey, and preparedness doesn’t mean paranoia. Hosted by Whitney, Aimee, and Laina, three longtime friends trying to balance health, home, and sanity, this show is all about finding what works, laughing at what doesn’t, and figuring out how to live well without losing our minds. Some days, we’re baking sourdough, testing natural cleaning products, and researching the best non-toxic skincare. Other days, we’re eating boxed mac and cheese, forgetting to water our plants, and wondering if it really matters whether our soap is sulfate-free. Balance, right?


    This isn’t a fear-based wellness podcast telling you that everything is toxic, and it’s not an off-the-grid prepper show making you feel like you need a bunker. Good For Us is about making small, smart choices, preparing for the unexpected (without panic), and finding joy in the process.


    What We Talk About:

    🌱 Wellness that’s actually doable – Finding a balance between clean living and convenience.

    🍿 Snacks. All the snacks. – Healthy snacks, nostalgic treats, and weird food trends we try so you don’t have to.

    💸 Smart spending & stocking up wisely – Saving money on groceries, home essentials, and wellness products without sacrificing quality.

    🏡 Home & lifestyle upgrades – Creating a home that feels good with better cleaning products, sustainable swaps, and small luxuries.

    🐶 Pets, kids, & partners – Because keeping our families (and fur babies) healthy is part of the equation.

    🛀 Self-care that actually works – Finding real ways to relax, recharge, and stay sane.

    💊 What we’ll compromise on & what we won’t – We take NyQuil. We also love non-toxic products. Both things can be true.


    Why You’ll Love This Podcast:

    If you’ve ever Googled "best non-toxic laundry detergent" or debated whether organic snacks are worth it, this show is for you. We’re questioning the mainstream wellness industry, testing new self-care trends, and figuring out what’s actually worth the hype.


    Here's what you'll hear:

    • Natural vs. conventional products – Do clean beauty, non-toxic cookware, and eco-friendly swaps really make a difference?
    • Wellness myths & facts – Sorting through nutrition, skincare, and health trends so you don’t have to.
    • Self-sufficiency without extremes – Learning small ways to be prepared for anything, from meal planning to emergency kits.
    • How to make wellness work for your budget – Because natural products shouldn’t cost a fortune.
    • Survival tips for modern life – Whether it’s keeping your home stocked, navigating food shortages, or balancing work and health, we’re talking about it.

    Real Wellness, Real Talk:

    Good For Us isn’t about chasing perfection—it’s about doing better when we can and being okay with the rest. We believe in progress over perfection, smart swaps over fear-mongering, and finding what truly makes us feel good.


    So, whether you’re making your own almond milk or just here for the snack recommendations, you’re in the right place.


    🔔 New episodes every week. Subscribe now to get notified!
    Good For Us podcast
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Episodes
  • Pets & Parenting: The Products We Love (and Where We Compromise)

    Pets & Parenting: The Products We Love (and Where We Compromise)
    Feb 6 2025

    This episode of Good For Us is all about taking care of our pets and little ones—the products we swear by, the compromises we make, and the unexpected favorites that make life easier. From senior dog supplements to newborn essentials, we’re diving into what’s actually worth it.


    🔥 What You’ll Hear in This Episode:

    ✅ The best natural pet supplements—from joint support to immune boosters

    ✅ How we balance holistic care with conventional pet medicine

    ✅ Our favorite baby must-haves—including one that saves 3 a.m. diaper changes

    ✅ Natural skincare for kids and the sunscreen that doubles as a foundation

    ✅ Where we draw the line with clean beauty—and the makeup we cheat with


    🛍️ Products We Mentioned:

    🐶 Pet Care & Supplements:

    • Essiac for Pets – https://amzn.to/41r6kqn
    • Homescape Pets – https://amzn.to/4k1ykYK
    • Cough Medicine for Dogs & Cats – https://amzn.to/4i6p5F1
    • Nutramax Laboratories Dasuquin with MSM – https://amzn.to/4katyrZ

    👶 Baby & Parenting Essentials:

    • Munchkin Wipe Warmer – https://amzn.to/3EHtPlV
    • My Brest Friend Super Deluxe Nursing Pillow – https://amzn.to/4bcjY3Z
    • Baby K’tan Baby Carrier (100% GOTS Certified Cotton) – https://amzn.to/3Qq4Je9
    • Solly Baby Wrap – https://amzn.to/3EPHlnN

    🧴 Skincare & Clean Beauty:

    • Babo Botanicals Baby Wash – https://amzn.to/4kchFC6
    • Babo Botanicals Daily Sheer Mineral Tinted Sunscreen – https://amzn.to/3XbKhkG
    • Lip Stain (Brand TBD)

    🎬 What We’re Watching:

    • Apple Cider Vinegar (Netflix Series) – https://www.netflix.com/title/81637595

    💡 We may earn a small commission from purchases made through these links—thanks for supporting the show!


    📢 Join the conversation on our website - we’d love to hear from you! https://goodforuspod.com


    🔔 Subscribe to hear new episodes drop weekly! And we'd be so grateful if you left us a review: https://goodforuspod.com/subscribe-and-review-the-good-for-us-podcast/

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    30 mins
  • Sick Days & Survival Mode: What Works When We're Unwell

    Sick Days & Survival Mode: What Works When We're Unwell
    Jan 30 2025

    Welcome back to Good For Us! 🎙️ This episode is all about how we actually take care of ourselves when we’re sick—the wellness products we swear by, the conventional meds we reach for anyway, and the little comforts that make us feel better (even if they’re not “perfect”).


    🔥 What You’ll Hear in This Episode:

    ✅ The “clean” remedies we swear by—from Manuka honey to Ayurvedic teas

    ✅ The conventional medicine we still use—because sometimes NyQuil is the answer

    ✅ Does natural medicine actually work? The products that passed the test when we were really sick

    ✅ What’s worth the price? The best humidifiers, cold medicines, and immune boosters

    ✅ The ultimate sick day foods—matzo ball soup, spicy broths, and the one thing we all crave


    Note: The contents of this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.


    🛍️ Products We Mentioned:

    Comvita Manuka Honey – https://amzn.to/4i6VNGd

    Gaia Herbs Oil of Oregano – https://amzn.to/3ELJnFj

    Canopy Humidifier – https://amzn.to/3ELF50O

    Divya’s Ayurvedic Teas – https://amzn.to/4gSjv89

    PPO Labs – https://amzn.to/4kaJniA

    Boiron Oscillococcinum – https://amzn.to/4b7w4eB

    Garden of Life Elderberry Syrup – https://amzn.to/4k1wXt4

    Just Ingredients Glutathione Complex – https://justingredients.us/products/glutathione-complex

    💡 We may earn a small commission from purchases made through these links—thanks for supporting the show!


    📢 Join the conversation on our website - we’d love to hear from you! https://goodforuspod.com


    🔔 Subscribe to hear new episodes drop weekly! And we'd be so grateful if you left us a review:

    Leave us a review to help others discover the show.
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    22 mins
  • Clean Enough: The Products We Love (Even When They’re Not Perfect)

    Clean Enough: The Products We Love (Even When They’re Not Perfect)
    Jan 23 2025

    Welcome back to the Good For Us podcast! 🎙️ This episode is all about the products we love—whether they feel perfectly “clean” or not. We’re talking about the non-toxic swaps we swear by, the guilty-pleasure products we refuse to give up, and the realistic balance between wellness and convenience.


    🔥 What You’ll Hear in This Episode:

    ✅ Our favorite “clean” products (that actually work) and the not-so-perfect products we just can’t quit

    ✅ How we navigate ingredient deep-dives without losing our minds

    ✅ Is synthetic athletic wear really a problem? (We might be wearing plastic?!)

    ✅ Swedish dishcloths vs. paper towels—is it worth the switch?

    ✅ Snack time! The organic marshmallow cream Laina can’t stop eating


    🛍️ Products We Mentioned:

    • TOONIE MOONIE Organic Vanilla Marshmallow Creme → https://amzn.to/4i448KW
    • Ben & Jerry’s Non-Dairy Ice Cream
    • Mikuna Vegan Protein Powder (Pure Chocho) → https://amzn.to/41iNz8l
    • Evereden Kids Haircare → https://amzn.to/4gQSlP5
    • Papaya Reusable Paper Towels (Swedish dishcloth) → https://amzn.to/3EV6w8d

    💡 We may earn a small commission from purchases made through these links—thanks for supporting the show!


    📢 Join the conversation on our website - we’d love to hear from you! https://goodforuspod.com


    🔔 New episodes drop weekly


    Like what you hear? Leave us a review here: https://goodforuspod.com/subscribe-and-review-the-good-for-us-podcast/
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    13 mins

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