Ruth and I chat about changing the world, what is a normal life and the fact we only have 4000 weeks on earth.
We avoided the topic of Brexit as we didn't have wine and discussed the value of "just sitting with your crap".
Other chats include; Motherhood, being kind to yourself, the assumption of positive intent, coping with world news and the media in general and of course, because I'm obsessed with her, I mention Brene Brown.
I also make a puking sound at the thought of baking for the PTA... I can only apologise for that.
Stuff we mention:
- Life Loves You by Robert Holden and Louise Hay
- Humankind by Rutger Bregman
- 4000 Weeks by Oliver Burkeman
- Brene Brown on doing the best we can. https://youtu.be/w5TkA7d7eTw