• Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall.

  • Jan 21 2022
  • Length: 21 mins
  • Podcast

Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall.

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  • Summary

  • Good evening my buttered crumpets, for today I have a guided meditation for you all.


    For our meditation I'll be taking you through some deep breathing, as well as some countdowns, and then we'll be taking a lovely walk through the woods together with some visualization. There will be both soft speaking and whispering throughout. Hopefully I can help with any anxiety in this weird time in the world!


    Hope you all enjoy! 😊


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