Guided Meditations with Shannon

Written by: Shannon M Whitaker
  • Summary

  • Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.
    Copyright 2023 Shannon M Whitaker
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Episodes
  • Friendliness or Metta Meditation - EP66
    Apr 27 2021

    Friendliness or Metta Meditation. Recorded 2021-03-12. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.


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    16 mins
  • Arrival Meditation - EP65
    Apr 26 2021

    Arrival Meditation. Recorded 2021-03-12. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.



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    26 mins
  • Friendliness or Metta Meditation - EP64
    Apr 23 2021

    Friendliness or Metta Meditation. Recorded 2021-03-09. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.


    Show more Show less
    16 mins

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