Guided Yoga with Stephen

Written by: Stephen Scott-Loach
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  • Summary

  • Go beyond the practice of yoga with this podcast exploring the principles and histrory of yoga and learning how yoga can help us in our everyday life. Gain a deeper knowledge and understanding with this podcast series narrated by practicing yoga teacher, Stephen Scott-Loach www.guidedyogawithstephen.com 
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Alternative & Complementary Medicine Hygiene & Healthy Living Psychology
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Episodes
  • 2.08 The final word

    2.08 The final word
    Aug 9 2022

    The final word
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    5 mins
  • 2.07 Our search for wholeness

    2.07 Our search for wholeness
    Aug 9 2022

    Our search for wholeness
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    4 mins
  • 2.6 Mudras

    2.6 Mudras
    Jul 12 2022

    The importance of mudtas in yoga
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    7 mins

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