• Gym & Tonic Podcast Episode 17 - The 80/20 Rule

  • Mar 16 2021
  • Length: 41 mins
  • Podcast

Gym & Tonic Podcast Episode 17 - The 80/20 Rule

  • Summary

  • This week we talk about the bigger picture vs the finer details.

    In essence we explore the concepts behind the 80/20 rule, the benefits of long term consistency over short term perfectionism and some of the pitfalls people fall into thanks to dodgy PT's, pseudoscience and a lack of understanding.

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Gym & Tonic Podcast Episode 17 - The 80/20 Rule

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.