HOT WIDOWED MESS

Written by: Heather Gardner
  • Summary

  • Welcome to Hot Widowed Mess with your host, Heather! This podcast is dedicated to normalizing grief and embracing the wild ride of being a young widow. Join Heather as she explores the unfiltered realities of loss and healing, sprinkled with dark humor and candid discussions. She’ll shine a light on the unexpected challenges and experiences no one talks about, all while raising awareness about the importance of mental health during difficult times. Expect explicit content and raw honesty as we navigate this journey together. Let’s break the stigma and share our stories!


    © 2025 HOT WIDOWED MESS
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Episodes
  • The Death Day Episode
    Feb 11 2025

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    How do you honor a life lost in a split-second heroic act? Together with my best friend Laci, we unravel the deeply personal story of becoming a widow—a side of my life I've seldom shared. We journey back to the fateful day of June 26th, 2020, when an unforeseen river tragedy forever altered the course of my life. Through candid and unscripted dialogue, we confront the raw emotions of grief and emphasize the profound lesson life’s unpredictability imparts: Cherish every moment with those you love.

    As we recount the events of a river rescue gone tragically awry, we also reflect on the societal judgments and misconceptions that emerge in the wake of such incidents. We celebrate the selflessness that earned recognition from the Carnegie Hero Memorial and share the collective experience of grief and gratitude for survival. This narrative is not just about loss but also about the enduring power of love and the strength that arises from shared hardships.

    In the aftermath of loss, navigating life with intention becomes paramount. I share how creating meaningful memories with my children, embracing new experiences, and finding therapeutic outlets in bodybuilding have been transformative. Parenting alone brings unique challenges, yet support from family and friends has been crucial. I discuss treatments I found beneficial, such as ketamine therapy, to heal and grow. Join us in this heartfelt conversation about resilience, vulnerability, and the healing journey through trauma and friendship.

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    57 mins
  • How Grief Shapes Us and Laura’s Campground Dating Theory
    Feb 4 2025

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    Join us in this enlightening and hilarious episode of Hot Widowed Mess as host Heather and guest Laura explore Laura’s unique Campground Dating Theory! They delve into the messy intersection of grief and dating, discussing how all forms of loss shape who we are and how we approach relationships. With humor and poignant moments of self-discovery, Laura shares her insights on spotting red flags and knowing when it's time to pack up and move on.

    Expect laughs, relatable stories, and a refreshing take on how we grow through our experiences in love and life. Whether you’ve experienced loss or are just navigating the chaotic world of dating, this episode offers valuable perspective. Tune in for a wild ride through love, loss, and laughter!

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    1 hr and 2 mins
  • From Grief to Growth: Mallory’s Journey into the Widows Club
    Jan 29 2025

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    Join host Heather as she welcomes Mallory to the Hot Widowed Mess! In this heartfelt episode, Mallory shares her unique journey into the Widows Club and the challenges and triumphs of navigating life after loss.

    Hear her inspiring widow story of resilience, as she talks about embracing her new role as a solo parent while rediscovering herself along the way. It's not all tears—get ready to share some laughs, relatable moments, and insightful tales of widowhood that remind us all we’re not alone.

    Prepare for an emotional ride filled with humor, hope, and heart!

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    59 mins

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