• Habit of Energy

  • Oct 24 2022
  • Length: 36 mins
  • Podcast

Habit of Energy

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  • Summary

  • Are there really not enough hours in the day? Or, are we just too tired to do what we need to do? In this episode, Jay and Jesse turn back to a discussion of habit formation. This week we focus on the habit of energy.


    Giveaway information: Click the link below and leave a review on your performed platform and then headover to facebook.com/mannafit/ and type done on one of the giveaway post in order to be entered in the giveaway. Giveaway ends Nov. 1.

    https://lovethepodcast.com/waHgNw

    References:


    https://www.psychologytoday.com/us/blog/mindfulness-insights/201904/slower-really-is-faster-mindfulness-and-habit-energy

    https://www.thelifeco.com/en/blog/8-energy-boosting-habits/

    Biblical references

    1 corinthians 13


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