Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Happiness...and How to Get It

Written by: Mary-Ann Ochota, Charlie George
Try for $0.00

$14.95 per month after 30 days. Cancel anytime.

  • Summary

  • Happiness tips to improve your life. Designed by experts, tested by our presenters.

    Each week on Happiness...and How to Get It, comedian Charlie George and anthropologist Mary-Ann Ochota dive into a topic, trend or technique and ask vital questions, like: where has this idea come from? What’s the evidence? And is this more or less effective than a custard cream and a cuppa.

    They’ll speak to world-class experts, try some self-experimentation and discuss the science behind the headlines. The result? Practical advice to help make you happier.

    A Listen production for Audible Originals.
    ©2020 Audible, Ltd. (P)2020 Audible, Ltd.
    Show more Show less
Mental Health Psychology
Show more Show less
Episodes
  • Ep 1: Making Friends With Stress

    Ep 1: Making Friends With Stress
    Nov 30 2020

    Can stress be useful? And how can you keep it under control? 

    Dr Ayan Panja offers practical tips on how to master your brain’s ‘fight or flight’ response.
    Show more Show less
    37 mins
    Try for $0.00
  • Ep 2: Force of Nature

    Ep 2: Force of Nature
    Dec 7 2020

    How to harness nature's awe-inducing powers to make you happier, with psychologist and author Claudia Hammond.
    Show more Show less
    30 mins
    Try for $0.00
  • Ep 3: Digital Detox

    Ep 3: Digital Detox
    Dec 14 2020

    ‘Mind medic’ Dr Sarah Vohra busts some myths about screen time and gives her top tips for a digital detox. 
    Show more Show less
    34 mins
    Try for $0.00

What listeners say about Happiness...and How to Get It

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available