The "Weekly Insights" series is for paid members of Dr. Ettensohn's Heal NPD Youtube channel. In the short-term, Dr. Ettensohn is posting all even-numbered episodes free of charge. If you would like access to the full series, please follow this link: https://www.youtube.com/channel/UCHeT5kujD1JqHRAi-x8xD-w/join

In this weekly insight, Dr. Ettensohn explores how cycles of narcissistic wounding and dehumanization develop and perpetuate across relationships and even generations. He discusses the origins of pathological narcissism, the defenses formed in response to early emotional injuries, and how these patterns manifest in adult relationships as narcissistic abuse.

The discussion also highlights how those impacted by these dynamics may unknowingly adopt similar patterns of anger, projection, and polarized thinking, perpetuating the cycle. Breaking free from these patterns requires leaning into complexity, embracing nuance, and recognizing the shared humanity in all involved.

The "Weekly Insights" series is for paid members of Dr. Ettensohn's Heal NPD Youtube channel. In the short-term, Dr. Ettensohn is posting all even-numbered episodes free of charge. If you would like access to the full series, please follow this link: https://www.youtube.com/channel/UCHeT5kujD1JqHRAi-x8xD-w/join

In this weekly insight, Dr. Ettensohn discusses the limitations of polarized or dichotomous thinking, particularly when it comes to self-experience.

Inspired by viewer responses to a previous episode on the false self, Dr. Ettensohn discusses why concepts like “true” and “false” self can be misleading when taken too literally.

Our internal experiences are complex, layered, and dynamic—identity, thought, feeling, and behavior are not static or easily divided into “good” and “bad” categories. Psychological health involves learning to tolerate and even appreciate this ambiguity rather than striving for certainty.

The "Weekly Insights" series is for paid members of Dr. Ettensohn's Heal NPD Youtube channel. In the short-term, Dr. Ettensohn is posting all even-numbered episodes free of charge. If you would like access to the full series, please follow this link: https://www.youtube.com/channel/UCHeT5kujD1JqHRAi-x8xD-w/join

What’s the difference between healthy self-love and pathological narcissism?

In this week's episode of Weekly insights, Dr. Ettensohn discusses key differences, with recommendations for healing.