• Healing From Abuse: You Need a Mantra

  • Apr 20 2023
  • Length: 28 mins
  • Podcast

Healing From Abuse: You Need a Mantra

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  • Summary

  • You need a mantra! You do. It can help you change your thought process and keep you moving forward on your healing journey.

    Topics:
    How I received a mantra from a friend.
    Tips for finding a mantra.
    Examples of mantras.
    What to do with your mantra.
    How a mantra helps your mind heal.

    Resources:
    Future Survivors: You Need a Mantra
    Future Survivors: You Need a Purpose
    Create Your Playlist

    Support the show

    Remember you deserve to live in freedom and peace,
    Julia

    Find me:

    Instagram
    Facebook
    LTLF Facebook Group
    Medium

    Music from Uppbeat (free for Creators!):

    https://uppbeat.io/t/hartzmann/voyage

    License code: CACLTNI8RX0NIBR2
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