• Tom Bilyeu's Mindset Playbook

  • Written by: Impact Theory
  • Podcast

Tom Bilyeu's Mindset Playbook

Written by: Impact Theory
  • Summary

  • Your future self will thank you. Dive deep into the ideas that will improve every aspect of your life with Tom Bilyeu’s Mindset Playbook. Released exclusively from the Impact Theory archives, each episode tackles essential topics like mastering your mindset, optimizing your health, and building a thriving business. With guests like Andrew Huberman, Mel Robbins, and Dave Asprey, this show is packed with insights from the world’s top performers. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, this show explores the mental tactics, strategies, and habits that drive success. Tom Bilyeu’s Mindset Playbook is the ultimate podcast for anyone obsessed with self-improvement and relentless growth. It doesn’t matter who you are. What matters is who you want to be.
    Copyright Impact Theory
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Episodes
  • Rethinking Midlife: How to Find A New Purpose | Chip Conley
    Nov 21 2024
    Chip Conley is the founder of Joie de Vivre Hospitality, an advisor to Airbnb and the author of 5 books, including his most recent work; Wisdom at Work: The Making of a Modern Elder https://amzn.to/2FGPUAI. In this episode of Impact Theory with Tom Bilyeu, he talks about wisdom, curiosity, and what it means to live a good life as you age. [Original Air Date: Feb 5, 2019] SHOW NOTES: How Chip Conley lived and died 9 times within a 90 minute period [2:24] What he says about a divine intervention [5:10] Chip Conley talks about psychedelic experience and why art is at the center of life [6:15] How we’re being possessed by smartphone screens and not having real-life experiences anymore [8:11] How to “tap into” the atmosphere of burning man without going to a big festival [9:03] The nametags people wear without realizing it and the mindsets we carry about our lives [10:37] Chip Conley provides thoughts on the value of society. [12:40] The U-curve of happiness and how you get less happy each decade until mid-life [15:39] Why he joined AIRBNB at age 52 and became the modern elder [16:54] The value of energy, curiosity, passion. [18:54] Why pattern recognition is so important for living an awesome life [19:12] How to foster curiosity [21:25] The recipe for Chip Conley’s success [22:40] Check out appreciative inquiry [23:17] Why the difference between presence and absence is an iPhone. [25:54] Why presence is more valuable now than it’s ever been before [26:02] The ritual of burning man and the hero's journey [27:27] What’s interesting about life? [29:30] One of the most valuable questions in business is “what business are you in?” [32:41] Maslow’s hierarchy of needs [34:34] Why 5 of his friends committed suicide and what he took from that [38:05] The difference between attain mode vs. attune mode in life (important!) [39:37] Why he wants to make aging aspirational again [41:15] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • Tom Bilyeu AMA: Your Subconscious Beliefs Are Ruining You
    Nov 18 2024
    Tom answers questions from the community. [Original air date: 7-4-18]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more. LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • Your Concept Of Who You Are Is F*cking You Up | Mark Manson
    Nov 15 2024
    This week’s guest on Impact Theory with Tom Bilyeu is Mark Manson. Mark Manson is the New York Times bestselling author of The Subtle Art of Not Giving A Fuck and the new book, Everything is Fucked: A Book About Hope. In this episode he talks about eating shit sandwiches, the importance of hope and how to peel away the layers of your values & identity. [Original air date: May 14, 2019]. SHOW NOTES: Why Mark Manson focuses on values rather than traditional metrics of success [3:01] What made Mark Manson change his focus from music to writing and why he “mourned” his change in career [8:03] How to establish a foundation of strong values for yourself (and why it matters) [10:19] How to decide what your beliefs should be in order to have a better life [14:24] Why you need to decide on your favorite flavor of “shit sandwich” [17:24] His description of Newton’s emotional laws and why you shouldn’t always trust your emotions [18:53] How to build your willpower so that you can do things that are difficult [22:38] “Our self worth equals the sum of our emotions over time” [28:06] How to create a new identity and sense of self (how do you find yourself in a moment of crisis?) [31:24] How to develop resilience and why you have a relationship with yourself just as you have a relationship with someone else & the difference between low and high self-esteem [32:44] How to peel back the layers that make up your sense of self [36:19] The truth about identity [40:27] Why you should always be challenging yourself [42:15] Why you should surround yourself with people who disagree with you [42:43] Where you can find out more about Mark Manson [43:29] The impact Mark Manson wants to have in the world [44:04] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 mins

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