The 'I met my younger self for a coffee' trend is all over our FYPs - And this week Charleen and Ellie joined in. They offer their younger selves advice on everything from micro-fringes (Don't get one! Seriously!) to dealing with heartbreak and confusion about what to do with your life.

There's a listener who is struggling to deal with her boyfriend kissing another girl on a night out, and another who wants to know if she should just do the travelling she wants to do without her fella who can't afford it.

Email: holdmydrink@goloudnow.com

Instagram: @holdmydrinkpod

We all know about the 'Hey Girlie' text - That moment another girl gets in touch to educate you about your boyfriend's behaviour. And this week, we hear from a listener who is wondering if it's time she sends one.

And in place of Charleen and Ellie ranting, the birds got in touch! With some... constructive feedback, on the latest episodes of Hold My Drink.

Email: holdmydrink@goloudnow.com

Instagram: @holdmydrinkpod

Thank you to Penneys / Primark for sponsoring this episode!

Happy Valentine's Day to all the birds!

This week, we have a very special Valentine in the studio, the OG Angel Boy himself, Dano! Although, it's hard to tell whether its a Valentine's Day special or a couples counselling session! After last week's episode about petty arguments, Ellie acts as the impartial judge to deliberate on some of the most common fights between Charleen and Dano. And they try their best to answer an important question - Who knows you better, your best friend or your boyfriend?

In Secrets From The Stalls, there's a listener who's wondering when her fella will finally ask her to be his girlfriend, and in Phone a Friend the listeners offer their advice to a girl who's not being taken seriously by the men she's dating.

Email: holdmydrink@goloudnow.com

Instagram: @holdmydrinkpod