How Daylight Saving Time Can Affect Seasonal Affective Disorder.
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How Daylight Saving Time Can Affect Seasonal Affective Disorder.
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About this listen
Seasonal Affective Disorder (SAD) is commonly known as winter depression and can be triggered by Daylight Saving Time. SAD affects about 6% of the population and affects women 4 times more than men. About 20 – 30% of the population will be affected by a mild case of SAD in their lifetime.