• How Do I Stop Wasting My Day?

  • Mar 29 2023
  • Length: 47 mins
  • Podcast

How Do I Stop Wasting My Day?

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  • Summary

  • In an age of distractions and competing priorities, how can we tackle procrastination and poor time management? In this episode, Rachel and Jonathan discover what it takes to get the most out of a workday.

    Jonathan looks at narrowing down what should go on your to-do list for the day. And Rachel then explores how you actually get it done – both aided, as always, with advice from our treasure trove of expert interviews.

    Get in touch and share your thoughts: expertvoicespodcast@mindtools.com

    Jonathan Hancock is a writer/content editor at Mind Tools with 15 years of experience in broadcast journalism. Rachel Salaman is a multimedia producer and consultant and has hosted the Mind Tools Expert Interviews series for 16 years.

    Here's an episode transcript PDF.

    And you can hear all our Expert Interviews in full by joining the Mind Tools Club.

    Find a featured interview:

    (please note, the full interviews are behind a paywall)

    Bob Tobin
    Peter Bregman
    Francesca Gino
    Kristen Cox
    Ashley Whillans
    Margaret Greenberg
    Josh Linkner
    Jeffery Combs
    Greg McKeown
    Andy Core
    Tal Ben Shahar
    Chris Bailey
    Sharon Melnick
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