How Much Ya Bench?

Written by: Ryan K Strait
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  • Summary

  • Weekly conversations with athletes, nutritionists, fitness enthusiasts, and your everyday individual with life goals. Discuss work, life and training balances. New ideas and old mantras. Life, liberty and the pursuit of a new PR. Enjoy and cheers!

    Rev. Strait 2024
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Episode 10 with The Cole Jenkins

    Episode 10 with The Cole Jenkins
    Jan 7 2025

    Episode starts with a toast and jumps the rails from there. We discuss Cole's recent fast, Halloween ideas and the true meaning of Joy! Sit back with some peanut butter and enjoy. Cheers!
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    2 hrs and 29 mins
  • Episode 9 with Jade Leger

    Episode 9 with Jade Leger
    Dec 4 2024

    Join me as I have a wonderful conversation with Jade Leger about life, fitness, goal setting and bouncing back from child birth. Follow her @Jadeyboo9 on IG.

    Shout out to Crossing I's and Dotting T's for the closing music November Cold

    Follow the Pod @howmuchyabench on TikTok
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    1 hr and 44 mins
  • Episode 8 w/ Summer McDorman

    Episode 8 w/ Summer McDorman
    Oct 30 2024

    Brand new episode with my friend Summer discussing growing up in dance, pushing through challenges and all that comes with life. I hope you enjoy and remember to share with a friend. Cheers folks!
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    1 hr and 6 mins

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