How Sports Kids Can Set Process Goals--and Why They Should
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How Sports Kids Can Set Process Goals--and Why They Should
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About this listen
Young athletes who set high expectations often get frustrated when they don't meet their expectations.
Mike Mancini, a certified mental performance coach, explains why setting process goals is important and gives examples of these goals. The aim is for young athletes to stay grounded in the moment, and avoid focusing on stats, scores or wins.
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https://www.youthsportspsychology.com/youth_sports_psychology_blog/
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