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How The Whoop Strap Fixed My Sleep For 2 Dollars
Oct 20 2020
Length: 26 mins
Podcast

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How The Whoop Strap Fixed My Sleep For 2 Dollars

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Summary
I think the title says it all. However, it was the Whoop strap and my monthly membership that alleviated my unknown sleep problem.

In this episode, I talk about how adding earplugs into my sleep routine made the biggest difference when it came to my REM and NREM sleep.

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