How To Fight Anxiety In A High Stress Culture
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How To Fight Anxiety In A High Stress Culture
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Summary
Anxiety is the most common mental illness in America affecting over 40 million adults 18 years of age and older, women and teens the most and women twice as much as men. Loved Ones, this does not have to be your norm.
On today's episode we are going to talk about anxiety. What it is, what causes it and most importantly how to fight it in a high stress culture and win!
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