In this episode of the podcast, host Jason Blankfield is joined by guest Tal Hartuv for a deep dive into the topic of PTSD and writing. The discussion covers the therapeutic benefits of writing as a tool for processing trauma, and how Tal has used writing as a means of healing and self-expression. Tal shares personal experiences of her struggles with PTSD and how she has found solace and purpose through writing. Listeners will gain a better understanding of the power of writing in coping with PTSD, as well as some practical tips and exercises for incorporating writing into their own healing journey.
Connect with us:
Youtube: https://www.youtube.com/channel/UCzo6nbw0Y7jivgtGks0F5SQ
Instagram: https://www.instagram.com/themindbending/
Tiktok: https://www.tiktok.com/@themindbending
Twitter: https://twitter.com/themindbending
Website: https://themindbendingpodcast.com/