• How to Release Years of Repressed Anger - From Pain to Gain

  • Oct 31 2023
  • Durée: 14 min
  • Podcast

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How to Release Years of Repressed Anger - From Pain to Gain

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  • Résumé

  • Have you been hurt or betrayed? When we start doing healing, inner-child, and shadow work sometimes repressed anger activates. If you were ever told to not be angry or you grew up in a household where anger was overly expressed, or not expressed at all, you could be dealing with hidden anger that wants to be noticed. In today’s resource video, I talk about how anger can help us heal, when we address it, and process it in healthy ways. Plus, I share a 5 steps process to help you turn your pain into gain. I share strategies for releasing anger and choosing boundaries. Because YOU deserve to live with peace of and harmony.

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