Not all protein bars are created equal. Let's examine the difference between energy bars and protein bars and talk about what to look for when choosing a protein bar.
Mentioned in this episode:
Nutrition Diva #539: Top 5 nutrients for postpartum recovery
Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.
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Find Monica's blog and other programs at Nutrition Over Easy.
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
LINKS:
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Facebook: https://www.facebook.com/QDTNutrition/
Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter
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