• How to know if you're struggling with you emotions and the 4 areas of emotional intelligence

  • Jan 24 2025
  • Length: 32 mins
  • Podcast

How to know if you're struggling with you emotions and the 4 areas of emotional intelligence

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  • Summary

  • In this weeks episode I discuss the many benefits of improving your emotional health and how building your emotional intelligence can help you experience life to the full.
    I will help you identify if you may be struggling with your emotions and explain the 4 key areas of emotional intelligence.

    Get in touch:

    Email: jamesshireby@hotmail.com

    Instagram: https://www.instagram.com/james_shireby/
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